Caffeine is the world’s most widely consumed psychoactive substance, used without significant restrictions in nearly every country on earth. Derived from certain plants, it is available in beverages such as coffee, tea, cola and energy drinks, as well as in chocolate and the medication Excedrin. Research reported in September 2005 in the New Scientist journal ...
Despite the fact that water is an essential part of our diet, not many people are consuming nearly enough of it each day. As a result, they are more prone to various health conditions that result from dehydration and the build-up of toxins in the body. In many cases, those who have access to a... Continue reading
Juicing works but you have to juice the right way to get more fruit and veggie goodness into your diet. There’s no better way to stay hydrated and healthy than to juice fruits and vegetables at home. More than that, you’ll also get your six to eight servings of dark green leafy vegetables in an... Continue reading
My mother is 73 and a little overweight. She eats healthy but she just eats a little more than she should. She wants to lose 15 pounds, but like most people, she wants to drop the pounds without changing her eating habits, if possible. Who wouldn’t after all? Could green coffee be the magic elixir... Continue reading
If you are looking to increase your energy level and improve your overall body condition then perhaps a body detox is just what is in order. This process will ensure the elimination of toxins from your body, revitalising you without any harmful effects. However, before you begin a detox diet it is advised that you... Continue reading
Considering the huge amount of pesticides and chemicals, used in the production of coffee, the health experts are of the opinion that drinking coffee regularly may have a n umber of adverse effects on our health. But it is difficult to leave a habit all of a sudden, especially if your day starts with a... Continue reading
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