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Category Archives for Proteins

Reasons Why Whey Protein is the Easy Gains Supplement You’re Looking For

Whey protein has proven popular as a supplement for years now, and there’s good reason for that. Whey protein is a healthy, safe alternative to other protein supplements, and it can see you really hitting the gains you’ve long been after. Here’s six reasons why. It’s Proven Whey protein has been in popular use for […]

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Build Your Body With Protein – Post-Exercise Recovery Shakes For The Whole Family

During his professional career, American road racing cyclist Lance Armstrong once shared that when it comes to working out, “I exercise every day. I swim, I bike, I run and I go to the gym.” If only I had that level of dedication! Between spending time on my job, my family, and my hobbies, I […]

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A Shakedown of Whey Protein

The protein shake has powered its whey to mass popularity over the past few years. This powdered product is mixed with milk and consumed by the gallon as a convenient and effective method of providing worn-down muscle the necessary material to effectively re-build leaner and stronger than it was prior to the workout. While it […]

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