Health Host
Spread the Word

Category Archives for Supplements

Nootropic Supplements for Improving Energy and Motivation

Nootropics, or “smart drugs”, are a rather amazing feat of science. They may not work miracles but they can give you an extra push in your day-to-day life to help you out such as giving you a little extra push when you work out or to get you through a long study session. Today, though, […]

Continue reading

What Does Glucosamine Actually Do?

Glucosamine is one of the best-known health supplements on the market, allegedly useful for individuals suffering from joint-related pain. It tends to be particularly popular among arthritis sufferers, many of whom rely on it to control joint pain and improve flexibility. But what actually is glucosamine, how does it work, and what sort of results […]

Continue reading

15 Greatest Probiotic Foods For Gut Health

When it comes to digestive health, the food that you include in your diet has a lot to do with how good you feel and how well your digestive system functions. Including probiotics is one of the most important things that you can do for digestive health, but there are some things that you should […]

Continue reading

Phenocal: The Best Weight Loss Supplement of 2017

Dietary supplements are additional tools one can use to lose weight in a natural manner and speed up the entire process. They are, usually, made of all natural ingredients and help you burn fat which is always great because losing fat especially in the abdominal area can be very tricky. With hundreds of these products […]

Continue reading

What Do Before Workout Supplements Do?

Ever spent every waking hour at the gym yet still feel like you aren’t getting anywhere with muscle building or weight loss? Well, as frustrating as this is, it sometimes happens. It is everyone’s dream to hit the gym for a few days and start realizing noticeable bulges and trims all over their body. The […]

Continue reading
Father Feeling Depressed At Baby's Mealtime

Nootropic Supplements to Improve Concentration and Boost Memory Power

Nootropics are sometimes referred to be in the category of “smart drugs” since they have come to be associated with increased mental energy, intelligence, and motivation. The major difference between Nootropics and smart drugs is that the former have an extremely low risk of any side effects when used appropriately, unlike smart drugs which have […]

Continue reading

Protect Your Brain Health And Aging With Fish Oil

Fish oil has long been considered as a food to aid in normal functioning of the brain and scientific studies have shown that mega-3 fats in fish oil are effective in boosting the health of your brain. The studies conducted in humans are somewhat confusing as some results show the effect of fish oil supplements […]

Continue reading
swiss ball

Inositol supplements help in keeping physical and psychological ailments at bay

Inositol happens to be a member of B-complex group of vitamins and plays a very significant role in determining the health of the cell membranes and ensuring the proper transmission of nutrients, as well as energy, in between the different cells of the human body. Inositol functions in close association with choline, and they both […]

Continue reading

How to Increase Your Energy Levels Quickly

If you haven’t gotten enough sleep or you have a long day ahead, you may find yourself struggling to maintain adequate energy levels to get everything done and stay focused. But there are steps that you can take, and products that you can use, in order to increase your energy levels quickly throughout the day […]

Continue reading

Best Tricks to Obtain the Sleep You Desperately Need

  Sleep is one of those things that everybody needs. It would seem that sleep should be a natural function one should be able to partake of without having to struggle. Those who have never had a hard time sleeping will most definitely take advantage of the fact that they’re able to close their eyes […]

Continue reading
1 2 3