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Category Archives for Supplements

Muscle HD Supplement Review – Does it Work?

There is a new supplement in the bodybuilding industry called Muscle HD by RedStorm Labs. It includes a blend of creatine, L-Arginine and other ingredients. This Muscle HD review is going to look at all the main ingredients in this supplement and their purpose. Muscle HD’s main ingredient is creatine, which has been tested in […]

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Tips on including protein powder in your diet

Including protein power in your daily eating plan is great for when you want to lose weight, increase your muscle mass or just to maintain a healthy weight. The problem is that mixing water with protein powder doesn’t set the taste buds on fire and can become quite boring after a while. That’s why most […]

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Alpha GPC and Growth Hormone: Good for Your Muscles & Brain

Bodybuilders and other individuals who are interested in bulking up their muscles often turn to human growth hormones, but this can become complicated for anyone who is competing on a professional level. Multiple studies have proven that taking human growth hormones can lead in a positive increase in lean mass. There are even some reports […]

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What role can dietary supplements play in the treatment of arthritis?

People who suffer from rheumatoid arthritis (RA for short) have special needs when it comes to dietary supplements. One reason is that RA can cause chronic inflammation, which could mean that you need to take in more protein and calories than you otherwise would. Another reason is that some RA medications can block nutrients from […]

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ESSIAC – a Canadian Herbal Supplement With A Long History

Naturopathic medicine has a long and interesting history and includes the discovery and use of herbal supplements such as ESSIAC, which a Canadian Nurse, Rene Caisse made famous in the 1920’s. The name ESSIAC is Rene Caisse’s last name spelled in reverse and she is well-known throughout Canada for her humanitarianism, challenge of the medical […]

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Food supplements trends vary from country to country – is that true?

The market for dietary supplements has been growing worldwide. People are more interested in taking charge of their personal nutrition than ever before. It is a lucrative industry, and a highly competitive one, too. What are the latest trends in the nutritional supplement market, and how do these affect consumers? Here’s a wrap up of […]

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Top 12 Reasons To Take Magnesium Daily

Magnesium really is the wonder nutrient of the vitamin and mineral world. It’s the 4th most abundant mineral on earth and is involved in hundreds of chemical reactions in the body. Below is the definitive list of the top 12 reasons to take magnesium supplements daily: 1. Improves sleep. Magnesium increases the body’s production of […]

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How to Choose Which Energy Supplements Are Right for Your Running Style

If you are a keen runner, or just starting out, you may already have heard about energy supplements. However, choosing a supplement to take, or even deciding whether to take one at all, is something that can cause confusion. Although energy supplements are not needed to enjoy running as a hobby, they can help you […]

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Yacon Syrup – The all-natural sugar supplement

Steven Wright — “I went to the bank and asked to borrow a cup of money. They said, ‘What for?’ I said, ‘I am going to buy some sugar.’” Such is the love for sugar in the world. The sweetness that sugar can bring to food is unmatched. Along with it come the calories, fats, […]

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Must Know Tips For Selecting The Best Garcinia Cambogia Extract Supplements

There are myriads of Garcinia Cambogia Extract supplements on the market, with all of them promising significant results in weight loss and a host of health benefits. As a matter of fact, most of these supplements are made by unscrupulous manufacturers who are motivated by making money. In fact, most of these supplements may not […]

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