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Adjusting To Life Together: Three Tips For Newlyweds

One of the most drastic transitions couples make when they are first married is the sheer volume of time now spent with someone else. Many of the activities and times of the day that were formerly spent by yourself are now shared with another. Although this is predominantly a pleasant change, it can also be […]

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Tips for Staying Independent during Your Golden Years

Aging is a natural progression in life. You cannot avoid it, although you can take care of yourself and ensure that you are independent in your golden years. It is a myth that the elderly end up being dependent. Well, you cannot refute the fact that with age, people might suffer some illnesses, reduction in […]

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5 DIY Makeover Tips To Elevate Self-Esteem

Giving yourself a makeover is a great way to improve their self-esteem. However, many of the ideas that the word makeover brings to mind can be very cost prohibitive. Fortunately, there are several DIY techniques that you can easily utilize to change your appearance and give your self-esteem a much-needed boost. As an added bonus, […]

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How to Make the Most of Your New Hearing Aid

If you have only recently got your hands (or ears!) on a brand spanking new digital hearing aid, it is only normal to experience a few teething problems at the beginning. It is similar to when you first start wearing glasses or contacts – they’re going to take a little getting used to. To help […]

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4 Health and Beauty Tips From a Model

Whether you’re a stay at home Mom or Dad(Hey, times are changing), you’ve got a physically demanding job, or you’re a professional model. It’s always important to look and feel your best. My name is Lauren and I started modeling when I was 15 years old with One Source Talent. Since then I’ve moved on […]

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5 Ways To Be More Active

Diet and fitness go hand in hand. You can follow the strictest diet in the world, but you won’t maximize your results unless you throw in some fitness, too. A lot of the time, fitness tends to get thrown to the side in our daily routine. We’re swamped with work, family and other obligations – […]

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Top Tips to Prevent High Blood Pressure

One health measurement that you should make sure, you aren’t overlooking as you go about your health and fitness goals is your blood pressure level. Some people don’t pay enough attention to this until it’s too late. By taking pro-active action and making sure that you are taking all the precautions to keep your blood […]

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10 Stress Busting Tips for Work and Home Life

Work stress can be such a terrible thing and can really stop you performing at the very top level. Anxiety is something that affects us all in some way or another, but the key is how we manage it and deal with it. Even though you may perceive you don’t have time to unwind, you […]

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How to Help Prevent a Stroke

Stroke is a leading cause of death in the United States with the Centres for Disease Control and Prevention (CDC) estimating that every four minutes a person dies from a stroke. A stroke occurs when blood supply to the brain is blocked. This often occurs when a blood clot develops or is dislodged somewhere in […]

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How To Achieve Better Dental Care

A lot of people fear the dentist. However, you do not have to fear it if you consider your dental hygiene significantly between visits. The guidance in this article will definitely help you recognize that getting great dental care is just a matter of program. Should you be having a difficult time brushing your teeth […]

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