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Category Archives for How to (Tips)

How to Increase Height with Food and Exercises

A great height is reflective of an attractive personality. A person with a tall and lean figure scores extra brownie points marks wherever they go. Some individuals are lucky enough to have a good height, thanks to their genes. But for some others, they desperately want to be in the shoes of the others, who […]

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How to Dress like a Modern Man

From a young lad to a fully-grown man, it’s important that your wardrobe evolves with you to accurately present your current self. To assist you in appropriately engaging with the trends of that of a modern man, this article will guide you on wardrobe do and don’ts. Once a man gets to the age of […]

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Here are 5 Easy Ways to Prevent Senior Falls

One of the most common problems seniors face is impaired mobility. In some cases, the symptoms of impaired mobility are mild and do not affect more than senior’s speed. But in other cases, mobility issues can lead to falls, a common cause of injury in people over 65. Every senior will have to face a […]

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Cataract Surgery – Tips to Minimise Recovery Time

If you are preparing to have cataract surgery, you are probably anxious to have the procedure finished so that you can get your back your improved vision. The good news is, the procedure is nearly painless, plus any post-surgery discomfort experienced can be relieved by over-the-counter medication plus eye drops. Usually, the surgery itself takes […]

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What you need to know before going for a Laser Hair Transplant

Whenever we hear the word “Laser” it always creates a sense of excitement in our minds. We automatically presume that anything which has the word laser associated with it must be superior to its counterparts because it sounds more complex and the general perception of consumers is that more complex the technique, better will be […]

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A Personal Perspective of the Health Benefits of Playing Guitar

It doesn’t matter if you are learning easy guitar songs or performing to a 100,000 strong audience, playing the guitar has massive health benefits. I had never really thought about this before, but when my usual doctor asked me what my hobbies were (probably to make sure eating burgers and sleeping weren’t the main ones) […]

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How to Know When It’s Time to See a Chiropractor

Going to a chiropractor shouldn’t be a last resort plan. In a perfect world, people go to the chiropractor as a proactive health plan. However, this rarely happens, and people wait until the last moment to go to the doctor. There are some signs that indicate a visit to a chiropractic office is mandatory. In […]

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Small Changes You Can Implement to Improve Your Health and Productivity

When we think about setting goals, we often aim for the lofty ones. Things like “this year, I want to lose weight, eat healthier, and be happier” circle around. But not only are these goals vague, but they are also too large to implement practically. Rather than setting large, often unattainable goals, try to break […]

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Why It’s Important For Businesses To Ensure Employees Are Healthy

Given that most people will spend the majority of their day at work, it is important to ensure your workplace is healthy. A working environment that is unhygienic and uncomfortable can have a detrimental effect on employees’ mental and physical wellbeing. It is not only crucial for staff either; businesses themselves can benefit from guaranteeing […]

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Sleeping With a Snorer: 5 Tips to Minimize the Stress

Sleeping in the same bed with a spouse who snores can take its toll on an otherwise healthy relationship. While it might seem that snoring is a trivial concern that shouldn’t affect a relationship, any couple that’s dealt with the issue will tell you that when you aren’t sleeping well at night and it’s all […]

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