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Category Archives for How to (Tips)

How To Be Mentally Healthy and Confident In Your Relationship

When you’re in a relationship, you can consider yourself as being on Cloud 9 – after all, having someone to call your “partner in crime” can be quite a relieving feeling. Life’s burdens and challenges can feel a bit easier to bear having someone there to help you out. Unfortunately, relationships aren’t perfect – and […]

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Fighting Fatigue: How to Stop Feeling Tired All of the Time

According to the National Sleep Foundation, the majority of Americans are chronically under-slept. Society has a strange tendency to put lack of sleep up on a pedestal, and it’s not just in America. In South Korea, some presidential candidates make a big show of how little sleep they need. However, being tired behind the wheel […]

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Tips To Getting Your Health Blog Started: Your Essential Tips

You’re a budding blogger. And out of the topics you can possibly write about, you’re interested in writing health blogs. You think that writing a health blog can widen your knowledge about this topic, while being able to help different people who are experiencing the same thing as you. Writing a health blog is basically […]

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How to Stay Fit During the Holidays?

The health and fitness industry in Britain is booming. Moreover, a recent Travelex survey showed that one in three fitness-obsessed Brits are now using their holiday time to tone up with a quarter saying they would like to lose weight when abroad. In fact, holidays are the perfect opportunity to kick start your fitness regime […]

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How to Increase Height with Food and Exercises

A great height is reflective of an attractive personality. A person with a tall and lean figure scores extra brownie points marks wherever they go. Some individuals are lucky enough to have a good height, thanks to their genes. But for some others, they desperately want to be in the shoes of the others, who […]

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How to Dress like a Modern Man

From a young lad to a fully-grown man, it’s important that your wardrobe evolves with you to accurately present your current self. To assist you in appropriately engaging with the trends of that of a modern man, this article will guide you on wardrobe do and don’ts. Once a man gets to the age of […]

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Here are 5 Easy Ways to Prevent Senior Falls

One of the most common problems seniors face is impaired mobility. In some cases, the symptoms of impaired mobility are mild and do not affect more than senior’s speed. But in other cases, mobility issues can lead to falls, a common cause of injury in people over 65. Every senior will have to face a […]

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Cataract Surgery – Tips to Minimise Recovery Time

If you are preparing to have cataract surgery, you are probably anxious to have the procedure finished so that you can get your back your improved vision. The good news is, the procedure is nearly painless, plus any post-surgery discomfort experienced can be relieved by over-the-counter medication plus eye drops. Usually, the surgery itself takes […]

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What you need to know before going for a Laser Hair Transplant

Whenever we hear the word “Laser” it always creates a sense of excitement in our minds. We automatically presume that anything which has the word laser associated with it must be superior to its counterparts because it sounds more complex and the general perception of consumers is that more complex the technique, better will be […]

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A Personal Perspective of the Health Benefits of Playing Guitar

It doesn’t matter if you are learning easy guitar songs or performing to a 100,000 strong audience, playing the guitar has massive health benefits. I had never really thought about this before, but when my usual doctor asked me what my hobbies were (probably to make sure eating burgers and sleeping weren’t the main ones) […]

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