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Category Archives for Human Body

Not Having a Thigh Gap – Seeing the Glass Half Full

If you’re a woman that has thick thighs, you’ve probably had to deal with people implying that you should lose weight or work out, just so that you can have a thigh gap. The thing about thigh gaps is that they suit and serve different people based on their body type and a bunch of […]

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What You Need To Know About Cardiovascular Training

There are a lot of people that go to the gym on a regular basis, but how many of them dedicate enough time to cardio? Working out is a propriety but is it properly put in practice? This is something that you need to take a look into as oyu might be missing out on […]

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Floss, Foods, and Fluoride: Simple Steps for Keeping Your Mouth Strong and Healthy for Life

A healthy smile does a lot in making an impression and providing us with confidence. However, a great mouth does not come naturally. It takes work and care to ensure a healthy smile. Floss, foods, and fluorides are associated to the do’s and don’ts of dental care. Here’s how to make your mouth healthy for […]

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Five Common Foot Complaints

Your feet, as you may already be aware, take the brunt of pretty much everything you do. They bear the weight of every step, be it a slow stroll in sensible shoes or a night’s dancing, crammed into unfeasibly high heels. They are also, as befits their importance, composed of a complicated system of bones, […]

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How To Keep Your Heart Younger

Admit it, the modern lifestyle has taken its toll on your heart. This is one muscle you want to keep young and healthy. However, there are numerous factors that seem to make your heart more vulnerable to different diseases. Before you even get to that stage, it’s about time you give your heart some TLC […]

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Know Your Blood Functions in Order to Stay Safe

Blood can be regarded as the main connective tissue in our human body which is found in a fluid state. It is made up from plasma which is a highly viscous liquid as well as other types of blood cells which are afloat around it. There are a lot of proteins, nutrients and hormones in […]

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Managing Your Irregular Heartbeat by Managing Your Emotions

An irregular heartbeat can have a tremendous impact on one’s body and cause a number of health problems. In order to protect your health and take measures to ensure a proper heartbeat, there are certain things you can do, such as managing your emotions.   What Causes an Irregular Heartbeat? One possible cause of an […]

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Father Feeling Depressed At Baby's Mealtime

Four Health Conditions that could Plague your 30s

It is common to think that the natural aging process does not show any signs until you enter your 40s, but for some, turning 30 comes with noticeable physical changes. Some health conditions are mild appearance or frequency while others come in with a vengeance. To prepare for entering your 30s, it is important to […]

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Useful Information About Hearing Aids

Dealing with hearing loss can be very difficult, and depending on the type and severity there are few treatments available to cure the problem. The most commonly used and successful treatment is hearing aids, an electronic device worn by people with all kinds of hearing issues. Using a hearing aid can transform the life of […]

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Tips For Looking Better Naked

Whether you just want to be happier about yourself when you look in the mirror, or you want to feel more comfortable in your skin, for you or for getting naked in front of someone else, there is nothing wrong with having a goal to look better naked. Remember, what looks bad to one person […]

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