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Category Archives for Human Body

7 Key Signs You May Need To See Your Eye Doctor​

The idea of visiting the eye doctor and the thought of anyone coming near to one’s eye makes some people feel nauseous. This is probably the reason why most people skip on regular eye-check ups, and others never proceed to eye doctors at all even if they are experiencing chronic eye problems. However, one should […]

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Smart Ways to Prevent Foot Pain

Walking too much may lead to foot pain or injuries. Some of the factors that cause foot pain include the Achilles tendonitis for those who are involved in sports; it could be caused by arthritis, bone dislocation or a torn ligaments. Although it is not easy to evade some of the listed causes of foot […]

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What Causes Tonsil Stones?

Even though they are pretty rare, tonsil stones are certainly an infection you definitely don’t want. They can cause numerous annoying symptoms and are a hassle to anyone unfortunate enough to get them. If you spent some time searching around google then you’ll easily find some methods to help prevent them. But I think you […]

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How Does My Food Intake Affect My Oral Health

Healthy teeth and gums depend on what and how often you eat. It is common knowledge that eating foods with high sugar and carbohydrate content can cause tooth decay and cavities. The moment you put food into your mouth, things start to happen. For example, when you put food rich in carbohydrates into your mouth, […]

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7 Ways to Give Some Much-needed Love to Your Feet

Our hands and feet work very hard for us on a daily basis, helping us to get through the myriad of tasks that come our way each day. Out of hands and feet, it is definitely the latter that get neglected the most as we don’t look at them as often. Tucked away in socks […]

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5 Ways Your Smile Can Change Your Life

Your smile is the first thing a person notices, according to statistics. Perhaps that’s why there’s an ever growing spend on improving the shape and colour of the smiles of the world. But there’s many deeper and more compelling reasons to invest in making your smile a great one. Boost Your Self-Esteem When you smile […]

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DIY Tips To Reduce Your Foot Pain

There are many reasons why you may be experiencing pain in your feet. If you were recently injured while running or walking, you may be feeling some strain in your ankle. You could have twisted your ankle because of poor footwear, or a lack of support in the area where you were running. Unfortunately, a […]

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Not Having a Thigh Gap – Seeing the Glass Half Full

If you’re a woman that has thick thighs, you’ve probably had to deal with people implying that you should lose weight or work out, just so that you can have a thigh gap. The thing about thigh gaps is that they suit and serve different people based on their body type and a bunch of […]

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What You Need To Know About Cardiovascular Training

There are a lot of people that go to the gym on a regular basis, but how many of them dedicate enough time to cardio? Working out is a propriety but is it properly put in practice? This is something that you need to take a look into as oyu might be missing out on […]

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Floss, Foods, and Fluoride: Simple Steps for Keeping Your Mouth Strong and Healthy for Life

A healthy smile does a lot in making an impression and providing us with confidence. However, a great mouth does not come naturally. It takes work and care to ensure a healthy smile. Floss, foods, and fluorides are associated to the do’s and don’ts of dental care. Here’s how to make your mouth healthy for […]

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