When trying to lose body fat cooking can be tricky, we all know that. But today I got good news for you! Karine Losier and Dave Ruel spent the past year or so crafting the perfect “metabolic” recipe book. I highly recommend this for your kitchen if you want to get leaner, do it faster, and have it taste BETTER than ever!
If you’ve tried fat loss diets before and have used a variety of weight loss cookbooks to try to lose body fat, then you very likely know by now that those fat loss diets and the “healthy” cookbooks that go with them don’t work.
What is it about them that makes successful weight loss so difficult to achieve?
Official Website: www.MetabolicCooking.com
Why Metabolic Cooking is the perfect recipe book?
Simply stated, it’s a unique way of preparing food that combines nutrients specifically geared for melting off body fat FASTER than normal.
Here’s what I really love:
1. The recipes are made from foods with a high Metabolic Thermo-Charge; more calories burned faster without losing taste…
2. They structured the cookbooks around their incredibly helpful “Metabolic Nutri-Profile“… makes it SUPER easy to use…
3. It’s been specifically designed to fight the Metabolic Adaptation Phenomenon: That is what happens when you are on a diet plan and you all of a sudden stop dropping bodyfat!
Taste, ease, and metabolism-boosting power. You need nothing more.
The Authors – Karine Losier & Dave Ruel
Karine, co-author of Metabolic Cooking is also known as the ‘Lean Kitchen Queen’ and has a strong passion for food, fitness, and culinary adventures. She gets excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives. Simply put, she’s a real kitchen glamour renegade.
Karine isn’t just a bubbly little chef either. She’s holds a master’s degree in psychology so she is fully aware of all the psychological struggles that people face with regards to their eating habits and diets, thus why she knows the importance of good nutrition that tastes great and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs.
Dave is the most respected and trusted fitness cook in North America and is a firm believer that eating healthy to support your body goals DOES NOT have to be plain and boring. Dave has a large background in helping others achieve their goals, be it fat loss or muscle building and is always learning new and innovative techniques to use in the kitchen.
Well for starters, most “healthy” cookbooks are NOT designed with high Metabolic Thermo Charge ingredients. They are not using the metabolic powers that certain foods have to make your body burn more body fat.
*** UPDATED 26/11/2012 ***
In fact, most people neglect the fat burning powers of food, and that’s a BIG MISTAKE! Instead, they use ingredients with very low thermogenic effect. Another thing to consider is whether or not your so-called “healthy” cookbook has a real structure. Too often, cookbooks are just a bunch of recipes thrown together at random – you pick and choose what you feel like eating at that point in the day. That is NOT going to make you burn fat faster! This awesome free report will show you 7 quick and easy cooking tricks to banish your boring diet and burn fat faster! It’s brought to you by fat loss cooking expert and all-around cool couple Dave Ruel and Karine Losier from MetabolicCooking.com
What’s included in Metabolic Cooking?
Fact is, when you learn how to cook with the right ingredients, you can really begin to enjoy both the fat-burning properties and the ultimate flavor of the foods you use to slim your waist. And that’s exactly what Dave and Karine have put together in the Metabolic series – more than 250 mouth-watering, fat-annihilating recipes for you to choose from. And of course, they also have many fat burning salad dressing recipes!
A Fat Loss Optimizer Guide which explains about the principles behind the program. Included in this are money-saving and shopping tips, time saving hints and their 10 rules of cooking.
Thank you for reading my Metabolic Cooking review. Please drop a comment below…