Health Host
Spread the Word

DNA Testing, What You Need To Know!

The age old idiom states, “You can choose your friends, but you can’t choose your family”, and never has it been so true. Advances in DNA testing have meant that parental responsibilities cannot be avoided with a simple swab from the inside of the cheek. We are used to the “threat” of a DNA test […]

Continue reading

Five Fruits That Keep You Full For Longer

Introduction And Background The best way to lose weight is to suppress the appetite and let the body burn your fat off naturally when it has to use the energy reserves. However, this is not that easy to do when the hunger pangs you experience are driving you insane and you see food everywhere you […]

Continue reading

Adaptive Yoga

Adaptive yoga is a growing field of therapy. While the general populace may see yoga as a series of impossible and strange contortions, the truth of the matter is that yoga can gently produce flexibility and strength where there was none before. Personal Limitations The limitations of an individual will determine the extent of his […]

Continue reading

Handy Tips For A Great Nail Art Style

Once upon a time, nail art used to be limited to single colour polish and Quaver-looking false nails, but this year in particular has seen the nail industry grow dramatically as both everyday wear and as an art form. With so many celebrities showing us how it’s done and an endless supply of tutorials to […]

Continue reading

Six Pack Shortcuts Parody

[youtube id=”VqbgWAsmgfw” width=”100%” height=”360px”] Credits: Creative Minds- Joe Jo (@joverdose) & Bart Kwan (@bartkwan) Director- Casey Chan (@chanmanprod) Director of Photography- Casey Chan (@chanmanprod) Editor- Casey Chan (@chanmanprod) Assistant Director- Geo Antoinette (@Geo_Antoinette) Producer- Anh Nguyen (@Anh_Nguyen_) Sound & Grip- Tommy Trinh (@TomTTrinh) Behind-The-Scenes- Kevin Chan (@chanterprise) & Tommy Trinh (@TomTTrinh)

Continue reading

Modifying Risk Factors For Osteoporosis To Reduce Fractures

Almost ten percent of older adults in America have osteoporosis. In this bone thinning disease, the loss of bone density places those with the condition at increased risk of fractures; minor falls can be all that it takes for someone to break their wrist, hip or spine. While everyone’s bone density decreases as they get […]

Continue reading

Hair Health- Secrets To Luscious, Lustrous Locks

Strong, soft and shiny hair is every woman’s dream. However, when it comes to finding its realization, things are easier said than done. In any case, it cannot be denied that hair is a crucial part of your appearance and can lend that sinfully irresistible appeal to your personality. While any efforts in the direction […]

Continue reading

Allergic Asthma Attack Prevention In The Home

More and more children are developing asthma and this is mainly due to the exposure children have to allergens such as air pollution, dust, insects and smoke. All these factors can trigger asthma even with the most minimal exposure so extra caution is encouraged for parents to ensure that their children do not suffer from […]

Continue reading

How To Lose Weight In A Swimming Pool

Whether in water or on land, the key to losing weight is burning calories. However, you can lose weight without breaking a sweat! Water exercises are a wonderful addition to any weight loss regimen. They are relaxing, as well as easy on the muscles and joints. You do not need to live near a lake […]

Continue reading

What’s Going on in the Kitchen of your Favorite Restaurant?

Everyone has had a bad restaurant experience. I’ve worked in more than a few in my life and dined at more. From paper in a sandwich to a cooked chicken served coated in plastic, I have seen suffered through some awful mistakes and some excusable ones. Even so I never let anything put me off […]

Continue reading