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Cosmetic Treatments for Blackheads

While over-the-counter treatments and home remedies can be effective for mild blackhead cases, stubborn, recurrent breakouts may require clinical intervention. Don’t be intimidated or discouraged. Fortunately, several cosmetic techniques are used by skin care professionals for blackhead removal. Choose the procedure you are most comfortable with and the one which offers the best chance of […]

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Seven Healthy Habits for the Guitar Player

Guitar playing, like anything else you do, requires that you build up stamina and healthy playing habits.  Your arms, hands, wrists and fingers need to be trained how to play and how to hold the positions correctly.  In order to do this, you must practice.  By practicing, you build up strength and train all your […]

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The Most Annoying Diet And Exercise Myths

As someone who has spent a lot of time either researching into health and fitness or doing the workouts in person, I consider myself fairly knowledgeable on the subject. Despite that though I still respect the fact that nothing is ‘set in stone’ as it were when it comes to training because we’re making new […]

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Losing weight and detoxing: Approach to your happiness

Looking to rejuvenate your body with some detoxing is an excellent idea for your health and well-being and is something your body requires once a year at least. Once you start the detoxification routine, you will notice a major change as the purification of your inner body will have a tremendous effect on your outer […]

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Detox Drink: Factual Techniques That Restore Your Health

If you are looking to increase your energy level and improve your overall body condition then perhaps a body detox is just what is in order. This process will ensure the elimination of toxins from your body, revitalising you without any harmful effects. However, before you begin a detox diet it is advised that you […]

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Causes & Remedies of Sleep Disorders

Sleep disorders can be one of the most harrowing experiences in the life of any individual. Everyone wishes to have their 8 hours of dreams after a taxing day at office – but what if your sleep is troubled (or worse, if you simply can’t fall asleep)? While certain types of sleep disorders can be […]

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The Importance Of Being Healthy

In a world where people are increasingly worried about money problems and their careers, health is starting to take a back seat. This has been highlighted in the UK obesity figures, which shows over 60% of the adult population is either overweight or obese. The impact on carrying large amounts of excess weight on your […]

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5 Quick And Easy Exercises To Help You Lose Weight

The traditional school of thought on losing weight was to spend hours and hours running at a steady pace on a treadmill or doing length after length in the swimming pool in order to burn the calories to remove unwanted fat. However new research has shown that in fact, shorter and higher intensity work out […]

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5 Dental Health Myths Busted

Many people think they know a great deal on the subject of dental health, but with a number of myths and urban legends on the subject many commonly held beliefs are far from true. Here’s the truth about some of the most wide-spread oral health myths. Everyone must visit the dentist every six months Most […]

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What is rosacea and can it be treated?

Rosacea is a condition most which affects the skin; symptoms of the condition are most common on the face and neck. How can you spot rosacea? In the early stages of rosacea sufferers tend to notice a tendency to blush more easily, can suffer a burning sensation and persistent redness. The redness that people sufferers […]

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