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Why You Should Be Wary of Cheap Cosmetic Dental Treatments

Cosmetic dentistry refers to dental treatments that improve your appearance and can include dental implants, laser whitening and teeth straightening. These types of procedures tend to cost more, because of the level of dental skill required and specialist equipment being used, so you should always be wary of anyone offering cheap cosmetic treatments. Teeth are […]

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How to Choose the Right Expat Insurance for You

Working overseas is as popular as ever, particularly for Americans. According to the United States Department of State, in 2016, approximately 9 million were living and working abroad, more than twice the number of U.S. expatriates in 1999. When deciding to work abroad, there are several important things to consider – from the country and […]

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5 Reasons why Crash Diets are Harmful to Your Health

Weight loss is one of the most common fitness goals among people. Though there are plenty of ways to lose weight, many of them are not always safe for you. Crash diets are diets set up to help people drop weight quickly, these extreme dieting methods can cause many issues and even ruin your efforts […]

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Weight loss: The top myths debunked

It’s one of those topics that is going to be in the news for as long as the world spins round. Unfortunately, we’ve now got to a point where there is so much information published about losing weight, that much of it is actually inaccurate. This can be for a number of reasons. Firstly, as […]

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The Impact Of Diet On Oral Health

It’s no secret that the food we eat can have an effect on our teeth and gums, but the full extent to which this is the case isn’t something that everyone is aware of. Poor nutrition can have an effect on our entire bodies, from deficiencies of vitamins and minerals that we need to function […]

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Adrenal Fatigue In A Nutshell: What Is It?

Do you always feel worn out and tired even after enjoying enough rest? If you do, then you may be experiencing adrenal fatigue. Adrenal fatigue is no doubt one of the most controversial and inevitable conditions faced by humans. People who have adrenal fatigue may not show physical signs of ailing, but they always experience […]

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Can Your Home Cause Depression (Pretty décor makes you happy)?

It is generally accepted that there is a correlation between your home decorative arrangements and your emotional well-being. Because you spend a big part of your life in your home, it would make sense that certain elements can cause you to feel a certain way. Just like a beautiful floral arrangement would make you experience […]

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6 Lifestyle Choices with Added Health and Wellbeing Benefits

Our health and wellbeing is an important aspect of our lives, yet it can often be difficult to fit in things and know what will bring the most long term benefits. Thankfully, there are some specific lifestyle choices that are pretty easy to integrate into your life that have added benefits that will do wonders […]

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The Best Health and Patient Access Apps

Apps have become an important part of our daily lives, changing the way we shop, socialise and keep track of our finances. In addition, we can also use them to track our health. From patient access apps to book an appointment with your GP, to those that can help you lose weight or assist with […]

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Essential Weight Loss Tips To Lift Up Your Style

Weight-gain or obesity is a major issue that people of all ages have to face. Well-planned balanced diet and adequate exercise will shield you from this menace. But what if you are already an over-weight person? Nothing to worry! There are several ways by which, you can regain the desired body size and shape. Fat […]

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