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Cataract Surgery – Tips to Minimise Recovery Time

If you are preparing to have cataract surgery, you are probably anxious to have the procedure finished so that you can get your back your improved vision. The good news is, the procedure is nearly painless, plus any post-surgery discomfort experienced can be relieved by over-the-counter medication plus eye drops. Usually, the surgery itself takes […]

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What you need to know before going for a Laser Hair Transplant

Whenever we hear the word “Laser” it always creates a sense of excitement in our minds. We automatically presume that anything which has the word laser associated with it must be superior to its counterparts because it sounds more complex and the general perception of consumers is that more complex the technique, better will be […]

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10 Corrective Exercises for Breaking down Stretch Techniques

Stretch is a simple exercise in which the muscles and the tendons are stretched voluntarily in order to get a healthy and majestic muscle tone. Unlike other exercises like leg press, pull down exercises, dumbbells, rowing, lat pull down, cable biceps bar etc the stretch workout is a little different which does not require any […]

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Plugged Ears – Causes and Cheap Treatments

More often than not, the ears become plugged when the eustachian tubes that connect the middle ear to the nose are blocked by excessive ear wax or various types of debris. Once this happens, you might feel a slight sensation of pressure and fullness in your ears, which could lead to dizziness and ear pain. […]

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Are Sleep Disorders Linked to Substance Abuse?

Substance abuse disorders and sleep problems have a very complex relationship. There are some sleep disorders that actually increase the chances of developing a substance abuse disorder and, conversely, there are some substances that cause symptoms that mimic a sleep disorder. If someone is having symptoms of both substance abuse and a sleep disorder, he […]

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The Benefits Of Chiropractic For Healing and Back Pain

For the longest time now, you’ve been complaining about back pain. This has been an inconvenience to you that you can no longer stoop to pick up things from the ground. Bending and standing up whenever you’re in the bathroom has also become a burden to you. And worse, this back pain has become the […]

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Benefits of Using A Cooling Pillow To Keep You Cool All the Night

Trying to sleep on a sweaty hot pillow is one of the most horrible experiences. Specially, when it’s summer nights, I would rather wake up till the dawn. But in 2018, technology shouldn’t be unable to provide a solution to this issue. And the good news is, we have a solution in hand. Our head […]

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Key Tips On How To Find Affordable Dental Care

A quote says – life is short, smile while you still have teeth. The statement itself is entertaining, but it does hold value. Life is short, so you have to take good care of everything you have now – but this also includes your teeth. Dental care is becoming an increasingly important aspect of healthcare […]

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A Personal Perspective of the Health Benefits of Playing Guitar

It doesn’t matter if you are learning easy guitar songs or performing to a 100,000 strong audience, playing the guitar has massive health benefits. I had never really thought about this before, but when my usual doctor asked me what my hobbies were (probably to make sure eating burgers and sleeping weren’t the main ones) […]

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How to Know When It’s Time to See a Chiropractor

Going to a chiropractor shouldn’t be a last resort plan. In a perfect world, people go to the chiropractor as a proactive health plan. However, this rarely happens, and people wait until the last moment to go to the doctor. There are some signs that indicate a visit to a chiropractic office is mandatory. In […]

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