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Hormone Replacement and Osteoporosis Risks and Side Effects

Osteoporosis is a silent killer for women over the age of forty-five to fifty. Literally meaning ‘hollow bone’ this disease affects around 200 million women around the world which means that there is a huge number of women who are living with an elevated daily risk of fracture. A study on this disease reports, “For […]

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5 Surprising Ways Apple Cider Vinegar Helps You Lose Weight

If you are trying to lose weight, a jumpstart would probably be the best thing to keep you motivated. There is no such thing as an easy fix when it comes to shedding extra pounds, but by including Apple Cider Vinegar in your diet, you are bound to notice a major decrease in your weight […]

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What is Buccal Fat Removal?

You know you need to do something about those extra plump cheeks of yours, but you’re not quite sure what kind of a procedure will be able to treat them. Thankfully, Buccal fat removal can get the job done quickly and efficiently, so you’ll no longer have to deal with this bothersome problem. During the […]

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Healthy Food Swaps to Make in 2018

It’s very easy to say you’re going to be healthy in the new year. Many people say this year after year and never go through with it. Of course, some of us start being healthy in the first few weeks of the new year, but very quickly go back to their old eating habits. However, […]

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Smart Ways to Prevent Foot Pain

Walking too much may lead to foot pain or injuries. Some of the factors that cause foot pain include the Achilles tendonitis for those who are involved in sports; it could be caused by arthritis, bone dislocation or a torn ligaments. Although it is not easy to evade some of the listed causes of foot […]

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Wellness and Strength Through Physiotherapy – What Should You Know?

Physiotherapy is a practice that a large number of people resort in certain situations. The benefits this form of therapy can offer are various and can truly improve your overall quality of life. If the topic is rather unfamiliar to you, and you want to understand it more in-depth, reading some accurate information on the […]

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Virectin Reviews: Top 5 Facts You Need To Know About Virectin

Male sexual performance is a term that is used to describe how well a man can perform during sexual intercourse. There are several factors that can affect a man’s sexual performance, and the term does not refer to one specific attribute, but rather to the overall performance of a man. For a man to be […]

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5 Home Remedies for Spider Veins

Spider veins are just like varicose veins; only that they are smaller. These small veins are found close to the skin surface resembling tree branches or spiders webs and are usually blue, purple or red in color. Spider veins are often found on the legs because of the high pressure that veins in the legs […]

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Stretching Exercises for Runners

Many people enjoy running as a way to stay fit and reduce stress. What many runners don’t understand is that stretching should be an integral part of their daily routine. Before exercise and immediately following, all athletes should perform stretching exercises for runners. Let’s take a closer look at why stretching is important and what […]

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Driving Options for Those With a Health or Medical Disability

For those with a medical disability, it remains important that you still have the freedom to get out and about and lead your daily life. This can include going to work, doing the shopping, socialising, visiting family and anything else. Fortunately, this has been made easier than ever in recent times thanks to advances which […]

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