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Category Archives for Alcohol

30 Days Sober – Health Benefits of Alcohol Sobriety for a Month to Your Health

It is not a bad idea to quit drinking. Getting along with sobriety is not an easy thing. However, if you are successful in your endeavor, you are going to enjoy the huge benefits that come with it. Once you quit drinking the body will immediately react to it by going to the detox mode. […]

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The Top 5 Long-Term Effects of Drunk Driving to Your Health

Drinking is known to be a social activity one can do with friends, peers, and even family. We do it during lively gatherings, a night out on the town, or just as a means to have fun. After all, unwinding with alcohol and good talk with friends can be a great way to release stress […]

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3 Ways Your Health Can Improve When You Stop Drinking Alcohol

While drinking the recommended amount of alcohol isn’t necessarily dangerous for most people, there are plenty of benefits for drinking very little to no alcohol. The negative effects of alcohol, both physically and emotionally, can be devastating. Compare these hindrances to the way your body and mind can improve when limiting the amount of alcohol […]

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5 Tips for Helping Your Body Recover From Alcoholism

  Addiction is a rampant problem in the U.S. and is doing significant damage to the nation’s health. While going through a rehab program to wean yourself off of alcohol is the first step, it takes much longer to heal the damage done to your body. Some damage done by alcohol, like cirrhosis of the […]

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Alcohol Is A Much Bigger Problem Than Most People Know About

 Living in today’s modern society where drinking alcohol is relatively normal, people tend to forget about the hidden dangers posed by it. Most people know the basics as far as drinking and driving or just getting drunk, but many drink on a daily basis thinking it’s normal. A few drinks throughout the week is understandable, but […]

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Warning Signs Of Alcoholism

Over 17 million people in the United States suffer from some form of alcoholism or alcohol dependence. Alcoholism is often a gradual, progressive disease with warning signs so subtle that they are undetectable until it’s too late to keep a sufferer from plunging head first into the agony of alcoholism. The physical and emotional toll […]

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5 Ways Alcohol Is Affecting Your Health

  Alcohol may be part of everyday life for many people but it doesn’t come without risks. Putting aside the immediate effects of getting drunk and the nasty after effects of a painful hangover, you might be surprised by the number of negative effects alcohol can have. When you dig deeply into the extensive research […]

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Alcohol Problem

Tips for Cutting Back on Drinking for Better Health

There is nothing wrong with having a drink from time to time to celebrate a special occasion, complement a nice meal, or socialize with friends. Many people are able to regulate their drinking to stay within safe guidelines and minimize risk to their health. However, some people have difficulty staying in control. One drink turns […]

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The Destructive Effects of Alcohol Abuse on the Body and the Mind

Alcohol abuse is when consumption of alcohol reaches an unhealthy or dangerous level. This abuse can either be manifested in too frequent consumption or over consumption of alcohol. The effects of alcohol abuse on your health are vast. It can lead to addiction and alcohol dependence in which your physical body and mind require alcohol […]

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Support Your Sobriety By Making Active Lifestyle Choices

Sobriety is a choice you make at the start of each day. Recovery begins with the courage to acknowledge your capacity for this decision and to carry it out one day at a time. Many people living a sober lifestyle find it beneficial to explore new behavior choices that will support their overall goals. Physical […]

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