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The Rise of GLP-1s: Miracle Weight Loss Drugs or Cause for Concern?
In the ongoing battle against obesity, a new class of medications has emerged as a potential game-changer. GLP-1 receptor agonists, originally developed for type…
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Post-surgery nutrition: Foods that support healing
Undergoing surgery is never easy. Before the surgery, you may feel anxious and have a lot of questions about the procedure, but that doesn’t…
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Thanksgiving Fitness Tips With the Lagree Method
With Thanksgiving just around the corner, we’re gearing up for family gatherings, laughter, and, of course, a table full of delectable delights. But in…
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