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Category Archives for Alcohol

5 Ways Alcohol Is Affecting Your Health

  Alcohol may be part of everyday life for many people but it doesn’t come without risks. Putting aside the immediate effects of getting drunk and the nasty after effects of a painful hangover, you might be surprised by the number of negative effects alcohol can have. When you dig deeply into the extensive research […]

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Alcohol Problem

Tips for Cutting Back on Drinking for Better Health

There is nothing wrong with having a drink from time to time to celebrate a special occasion, complement a nice meal, or socialize with friends. Many people are able to regulate their drinking to stay within safe guidelines and minimize risk to their health. However, some people have difficulty staying in control. One drink turns […]

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beer

The Destructive Effects of Alcohol Abuse on the Body and the Mind

Alcohol abuse is when consumption of alcohol reaches an unhealthy or dangerous level. This abuse can either be manifested in too frequent consumption or over consumption of alcohol. The effects of alcohol abuse on your health are vast. It can lead to addiction and alcohol dependence in which your physical body and mind require alcohol […]

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alcohol

Support Your Sobriety By Making Active Lifestyle Choices

Sobriety is a choice you make at the start of each day. Recovery begins with the courage to acknowledge your capacity for this decision and to carry it out one day at a time. Many people living a sober lifestyle find it beneficial to explore new behavior choices that will support their overall goals. Physical […]

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beers

Top 10 Light Beers for Health Conscious Ladies

Over the past few years, light beers have risen in popularity across the globe. Here’s a rundown of the top 10 light beers for health conscious ladies: 1. Bud Light Bud Light is the world’s biggest selling light beer. At only 110 calories per serving, it’s an excellent choice for those who need to shed […]

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beer

4 Reasons Beer Is Good For You

In recent years, the media has demonised alcohol, with many sources claiming that beer is as bad for you as smoking. Is this true? Whilst there’s no denying that binge drinking isn’t healthy, there’s evidence to suggest that, in moderation, beer can be good for you. Here are four reasons why: 1. Beer Can Help […]

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cocktails

Top 10 Alcohol Counsuming Countries

Via Recovery Connection View More Addiction Related Infographics

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Overcoming Alcohol Addiction

Over 50% of Americans drink alcohol and approximately 30% of Americans abuse alcohol. Alcoholism is a disease that has long lasting negative effects on your quality of life. Alcoholism can affect your health and loved ones around you. If you recognize that you have a drinking problem then you should seek help and not wait […]

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Early Identification: 5 Signs You Are Addicted to Alcohol

According to the National Institute of Alcohol Abuse and Alcoholism (NIAAA), 25% of the population in the United States will be dependent on alcohol at some point during their life. For most people, whether male or female, dependence is most common in the age range of 18-24 years. That doesn’t mean, however, that alcohol dependence […]

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