Health Host
Spread the Word

All posts by Eric

Forgotten Weight Loss Alternatives to Diets That Can Do Wonders

Diets don’t work. Quite simply, they are “quick fix” ways to shed pounds quickly. Over time, those pounds will be gained back. Diet pills, laxatives and supplements all cause artificial weight loss that is difficult to maintain. Without a reduction of caloric intake and an increase in activity, whatever weight loss methods are used will […]

Continue reading