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Cataract Surgery – Tips to Minimise Recovery Time

If you are preparing to have cataract surgery, you are probably anxious to have the procedure finished so that you can get your back your improved vision. The good news is, the procedure is nearly painless, plus any post-surgery discomfort experienced can be relieved by over-the-counter medication plus eye drops. Usually, the surgery itself takes […]

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Filling the Hole Left Behind: Recovery After Cocaine Addiction and Abuse

Understand why staying busy is better Enrollment in a cocaine addiction center is one of many steps to lasting recovery from cocaine addiction and abuse. Once an addict leaves treatment, they’ll need to carry forward the skills they learned in the. These programs are structured, regimented, and designed for success. So, what happens when the […]

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What you need to know before going for a Laser Hair Transplant

Whenever we hear the word “Laser” it always creates a sense of excitement in our minds. We automatically presume that anything which has the word laser associated with it must be superior to its counterparts because it sounds more complex and the general perception of consumers is that more complex the technique, better will be […]

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10 Corrective Exercises for Breaking down Stretch Techniques

Stretch is a simple exercise in which the muscles and the tendons are stretched voluntarily in order to get a healthy and majestic muscle tone. Unlike other exercises like leg press, pull down exercises, dumbbells, rowing, lat pull down, cable biceps bar etc the stretch workout is a little different which does not require any […]

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Plugged Ears – Causes and Cheap Treatments

More often than not, the ears become plugged when the eustachian tubes that connect the middle ear to the nose are blocked by excessive ear wax or various types of debris. Once this happens, you might feel a slight sensation of pressure and fullness in your ears, which could lead to dizziness and ear pain. […]

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Are Sleep Disorders Linked to Substance Abuse?

Substance abuse disorders and sleep problems have a very complex relationship. There are some sleep disorders that actually increase the chances of developing a substance abuse disorder and, conversely, there are some substances that cause symptoms that mimic a sleep disorder. If someone is having symptoms of both substance abuse and a sleep disorder, he […]

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Benefits of Using A Cooling Pillow To Keep You Cool All the Night

Trying to sleep on a sweaty hot pillow is one of the most horrible experiences. Specially, when it’s summer nights, I would rather wake up till the dawn. But in 2018, technology shouldn’t be unable to provide a solution to this issue. And the good news is, we have a solution in hand. Our head […]

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How to Know When It’s Time to See a Chiropractor

Going to a chiropractor shouldn’t be a last resort plan. In a perfect world, people go to the chiropractor as a proactive health plan. However, this rarely happens, and people wait until the last moment to go to the doctor. There are some signs that indicate a visit to a chiropractic office is mandatory. In […]

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5 Reasons You Must Be First Aid Trained

It is true that it may not actually be the most positive or nicest of thoughts to have, but there is no escaping the fact that accidents and injuries can and do happen in places of work more often than you may actually think. For example, during the period of 2015 to 2016 there were […]

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Small Changes You Can Implement to Improve Your Health and Productivity

When we think about setting goals, we often aim for the lofty ones. Things like “this year, I want to lose weight, eat healthier, and be happier” circle around. But not only are these goals vague, but they are also too large to implement practically. Rather than setting large, often unattainable goals, try to break […]

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