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After months of struggling with the coronavirus, some experience pandemic fatigue because they feel ill-prepared for the situation. Yet, everyone should keep social distancing to limit the effects of …
Continue Reading about Practices to Look After Your Mental Health During the Lockdown →
Cognitive Behavioral Therapy, also called CBT, is an evidenced-based form of therapy that focuses on changing harmful thoughts that become ingrained beliefs. The idea behind CBT is that deeply-held …
Continue Reading about Cognitive Behavioral Therapy and Antidepressants: What’s the Difference? →
Going to a hospital is never fun. It doesn’t matter where you live, how old you are, what’s wrong with you, and how serious your condition is – this experience is never a fun one. However, if going to …
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A challenging disease to manage, chronic bronchitis can lower your quality of life and make everyday tasks difficult to manage. Thankfully, a combination of medical intervention, healthy activity, and …
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Although the popularity of CBD is growing, users are still missing crucial information about the product and its effect on the body. As of now, many people have been made to believe that CBD does not …
Continue Reading about What Users Must Know About the Effects of CBD Buds on Brain Function →
Having a home gym offers the convenience of exercising at the comfort of your own home, anytime you please. Most homeowners convert a spare room in the house into a home gym but do not quite know how. …
Continue Reading about 4 Quick Tips on Designing a Home Gym →
