Body mass index is a measure of body fat based on height and weight that applies to adult men and women. Calculate your body mass index with this handy, free body height and weight converter tool. For adults, a healthy weight is defined as the appropriate body weight in relation to height. Body Mass Index is calculated from your height and weight and is a useful measure of overweight and obesity. It’s commonly used by doctors and health professionals worldwide.
Free BMI Calculator
People who are overweight (25 to 29.9) have too much body weight for their height.
Calculating your Body Mass Index
In that video Brad talks about why your waist to height ratio is better than your BMI as an easy way to determine when and if you need to lose weight.