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Category Archives for Fruits

Get your homemade energy boost at Christmas

Christmas is often a busy time, particularly when you have little ones to entertain. You want to make it as fun and special for them as you possibly can do for them, without running yourself into the ground. You will probably be familiar with the Christmas Eve routine of sneaking around the house after your […]

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What’s The Healthy Way To Eat Fruit?

There has been a debate for a long time about whether fresh fruit is healthier for you than dried fruit. However, the matter is not a simple either/or question, as there are several factors to consider. The argument for fresh fruit A point often said against dried fruit is that drying fruit destroys a lot […]

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4 Benefits Of Bergamot For The Heart, Bloodstream & More

One of the leading causes of death in the United States is heart disease. Other problems that are coronary in nature also pose major problems when it comes to the overall wellbeing of the population. Due to lifestyles that are high in stress, full of fatty foodsand often relatively sedentary, it is easy as an […]

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Five Fruits That Keep You Full For Longer

Introduction And Background The best way to lose weight is to suppress the appetite and let the body burn your fat off naturally when it has to use the energy reserves. However, this is not that easy to do when the hunger pangs you experience are driving you insane and you see food everywhere you […]

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