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Category Archives for Wellness

How Long Will My Hot Tub Last?

The average lifespan of a hot tub can be anywhere from five to twenty years and there are a number of factors that can determine how long it will last. The overall quality of the unit, the amount of maintenance and care that you put into it as well as weather conditions are just a […]

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6 Lifestyle Choices with Added Health and Wellbeing Benefits

Our health and wellbeing is an important aspect of our lives, yet it can often be difficult to fit in things and know what will bring the most long term benefits. Thankfully, there are some specific lifestyle choices that are pretty easy to integrate into your life that have added benefits that will do wonders […]

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The Best Health and Patient Access Apps

Apps have become an important part of our daily lives, changing the way we shop, socialise and keep track of our finances. In addition, we can also use them to track our health. From patient access apps to book an appointment with your GP, to those that can help you lose weight or assist with […]

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Getting Healthy and Looking Great Before Your Wedding

One of the positive side effects of knowing that you’re going to get married soon is the fact that many people want to look and feel great before the actual date. All other things considered, people can slide into lifestyles where their appearance and their health may not be a priority. But if you know […]

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Why Wearing the Right Hiking Boots Is Good for Your Overall Health

Hiking can be a terrific and life-changing experience. Whether you’re hiking around the city or hiking through the Te Araroa Trail, and whether you’re an avid hiker or doing this for fun, you need to make sure your feet are healthy. The kind of shoes that you wear during your hike depends on your personal […]

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Wellness and Strength Through Physiotherapy – What Should You Know?

Physiotherapy is a practice that a large number of people resort in certain situations. The benefits this form of therapy can offer are various and can truly improve your overall quality of life. If the topic is rather unfamiliar to you, and you want to understand it more in-depth, reading some accurate information on the […]

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Health Benefits of Using Air Con In Your Family Home

Choosing to purchase an air conditioning unit has more benefits than keeping your home at a comfortable temperature. Having one on during the winter also has many health benefits that will improve your family’s home life. So, whether you’re looking at buying a portable air con or getting an air con unit fitted into your […]

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Healthy Living with These Indoor Water Fountains

Indoor water fountains are a great way of interior decoration. They portray your classic aesthetic sense as well as show how concerned are you about the imperial and majestic look of your house. People have different reasons of their own of installing indoor fountains to their houses, offices, medical waiting areas or at the entrances […]

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Simple Wellness Techniques That Can Help You Look And Feel Your Best

People who want to lead incredible lives should know that focusing on wellness is a wonderful way to make it happen. When you maintain a high level of physical and mental well-being, you can be more productive and positive in your personal and professional life. This is just one of the reasons that paying attention […]

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Four Things To Help Kickstart Your Wellness Plan

Summer is almost here so it’s the perfect time to start getting fit and working on being healthier. It’s not just about having that beach body, it’s also about having the energy to enjoy your summer. That energy and confidence you need are in there, you just need to kickstart your wellness plan. It’s not […]

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