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Category Archives for Women’s Health

Black Period Blood Guide – Everything You Should Know

Menstrual period is one of the most significant things in a woman’s life. That is why a simple change in one’s menstrual period can cause a lot of panic and stress. A particular change that every woman experiences all throughout her life is the color alterations of the blood discharge. Discolorations of the blood discharge […]

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A Woman’s Body: Helpful Ways to Deal with Changes

As you navigate through life, you can expect to deal with certain changes that affect women’s bodies. Some of these changes come with unpleasant side effects that might make it harder for you to manage your everyday life. Fortunately, there are steps that you can take to make these changes easier on yourself. Menstruation Monthly […]

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The Importance of Nutrition on Male Fertility

The issue of male fertility and nutrition is a complicated matter. It seems as though the two go hand in hand. Scientific Studies have shown that in cases where couples were trying to conceive that fertility issues comprised 50% of the total problem. They have also shown that if a man is not getting the […]

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Women’s Health Issues And What To Do About Them

What men don’t seem to realise is that as women we have some very specific health issues that are related tour our reproductive systems. That makes it a good idea for women to know what the signs of any problems are and how to deal with them. So then they are in control of their […]

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How Using an Egg Donor May Help You Conceive

Ask any parent and they’ll tell you that having kids isn’t easy. Although, when you hear them say that, you probably imagine cleaning sticky stains off the windows or dealing with a toddler tantrum in a restaurant. You don’t expect the action actual of having – of conceiving – a child to be hard. After […]

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How To Stay Healthy After Having A Baby

It is an amazing thing to become a parent, and going through pregnancy can be kind of like riding on a roller coaster. Once your little bundle of joy has arrived you’ll find yourself completely distracted with them, which may cause you to spend less time taking care of your own health.   If you […]

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Tips for Healthy Hair

Flaunt Your Healthy Shiny Hair with These Basic Tips

Maintaining healthy, shiny hair is easy with the right kind of steps. This includes a proper balanced diet and good sanitation. Because hair is made up of protein, it is essential that we intake a healthy diet rich in proteins, grains, fruits and vegetables. Also ensure that your hair receives sufficient amount of vitamins especially […]

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5 Creative Ways to Break Your Pregnancy News to Your Friends & Family

Pregnancy is one of the most important events in a couple’s life, especially if it’s the first time that you’re expecting. To make the announcement a little more fun and memorable for you and your loved ones, ditch the straightforward traditional approach of breaking the news to your friends and family. Photos of the ultrasound, […]

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The 5 Do’s and Don’ts for a Healthy Pregnancy

  The time to live a healthy and balanced lifestyle has never been more pertinent than now, when you are pregnant.   Besides the fact that your body will require so much more nutrients and energy to get through the next 9 months with ease, you are now responsible for another living person.   While […]

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5 Ways to Reclaim Your Body Post Baby

You’ve relinquished your right to call your body your own for 9 months. During this time it has undergone an amazing transformation, that when you really think about it – is nothing short of a miracle.     So the reality is that when baby has arrived, you are probably left feeling more than a […]

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