Alcohol may be part of everyday life for many people but it doesn’t come without risks. Putting aside the immediate effects of getting drunk and the nasty after effects of a painful …
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Tips for Cutting Back on Drinking for Better Health
There is nothing wrong with having a drink from time to time to celebrate a special occasion, complement a nice meal, or socialize with friends. Many people are able to regulate their drinking to stay …
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The Destructive Effects of Alcohol Abuse on the Body and the Mind
Alcohol abuse is when consumption of alcohol reaches an unhealthy or dangerous level. This abuse can either be manifested in too frequent consumption or over consumption of alcohol. The effects of …
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Support Your Sobriety By Making Active Lifestyle Choices
Sobriety is a choice you make at the start of each day. Recovery begins with the courage to acknowledge your capacity for this decision and to carry it out one day at a time. Many people living a …
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Top 10 Light Beers for Health Conscious Ladies
Over the past few years, light beers have risen in popularity across the globe. Here’s a rundown of the top 10 light beers for health conscious ladies: 1. Bud Light Bud Light is the world’s biggest …
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4 Reasons Beer Is Good For You
In recent years, the media has demonised alcohol, with many sources claiming that beer is as bad for you as smoking. Is this true? Whilst there’s no denying that binge drinking isn’t healthy, there’s …