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It’s time for winter again, and with it we often face dreaded dry, cracked, freezing hands. No reason to dread any longer. Here are some tricks to keeping your most beloved extremities warm and soft …
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As adults we have a lot on our minds and sometimes that can cause us to lose sleep; which can lead to problems relating to our health. Sleep deprivation is a serious condition that can cause problems …
It’s hard to believe that another year is already drawing to a close. It seems like only yesterday you were donning your party hat and making resolutions for this year! Speaking of resolutions, what …
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Are you already sick of all the Christmas commercials on TV? Have you heard “Frosty the Snowman” more times than you can count? Don’t worry. You’re not alone. While most people enjoy the holidays …
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Depression is an insidious illness that affects people of all ages and backgrounds. We all suffer from black moods from time to time. A bad day at the office or a feeling of being taken for granted by …
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It is important to get your heart pumping in order to live longer. Believe it or not, it is not actually hard to achieve as long as you put your mind into it. You just have to focus on these 5 simple …
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