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If you have been struggling with persistent high blood pressure readings at the doctor’s office, you may not be to blame. Just like an unflattering snapshot of you before coffee, blood pressure …
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Throughout Europe, more people are becoming overweight or obese. Partly to blame are diets high in calories and fat. So in which countries do people consume the most calories each day? Brought to …
If you get an adequate amount of sleep every night, then your chance of living a long life will be much greater. You should avoid highly-stimulating activities at least one hour before you go to bed …
When you think of pole dancing, what images come to mind? Of course you think of strippers and exotic dancers, but if you’re truly in the know in regards to one of the hottest exercise trends to come …
