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Almost every teenager is facing the problem of acne, and now not only teenagers but a lot of adults are also facing this problem. Acne can turn into a chronic issue in which your skin becomes …
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If you are an adherent to a healthy lifestyle, you eat properly, and a gym is your second home, then you need to find out something else. Sleep, along with a healthy diet and a workout, plays an …
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Substance abuse disorders and sleep problems have a very complex relationship. There are some sleep disorders that actually increase the chances of developing a substance abuse disorder and, …
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Trying to sleep on a sweaty hot pillow is one of the most horrible experiences. Specially, when it’s summer nights, I would rather wake up till the dawn. But in 2018, technology shouldn’t be unable …
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This modern world is energized; thus, you need to be on toes always. People are often on the rush to become better. Businesses and firms are coming up at a very high rate. This is a clear indicator of …
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Breathing is one of the basic survival instincts for us humans. Obviously we can't ignore the importance of breathing, but do we take it for granted? Multiple studies have shown that most of us are …
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