Many health professionals use the so-called Stages-of-Change Model of James Prochaska to describe how people give up bad habits for good ones. The model seems to fit many kinds of unhealthy behaviors: …
What Is The Best Way To Lose Weight?
The weight loss industry has been growing by leaps and bounds over the past 30-40 years because of a variety of reasons, but the main reason is arguably the changes that our society has gone through …
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Is Gastric Bypass Surgery Right For Me?
Significant and lasting weight-loss can be a difficult thing to attain, and for some people it can be next to impossible to accomplish on their own. If you have attempted to lose weight and feel that …
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The Growing Need For Weight Management Services
The Growing Need for Weight Management Services Obesity has become a serious global epidemic with more than 1.5 million adults worldwide listed as overweight. It’s a condition that takes a physical …
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The Side Effects of a Gastric Band
Gastric band surgery is a last resort option for people who are trying to lose weight. Often, they will have already attempted various other strategies in their weight loss efforts, but to no …
Lose Pregnancy Weight While Breastfeeding
Losing unwanted weight after giving birth is a problem for many breastfeeding women. Those pounds can sometimes seem like they will never come off. However, there are some simple and safe exercises …
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