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In many ways, a vegan diet is a great choice for the health of your body and the planet. It can lower your risk of oral cancer, and a plant-based diet is has a pH balance that is better for teeth. …
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“Don’t let the bedbugs bite!” We all grew up with this admonition. As kids, we didn’t think much about it, until we hear that there actually ARE such things as bedbugs! Unless you’re a fan of …
Continue Reading about Mattresses through the Ages: From Hay Sacks to Cutting Edge Airbeds →
If you want to sell fitness videos online, chances are you’ve been in the fitness world for a while. But being inside a gym with your students and putting yourself out there on the internet are two …
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Whey protein has proven popular as a supplement for years now, and there’s good reason for that. Whey protein is a healthy, safe alternative to other protein supplements, and it can see you really …
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Healthy Reasons to Keep Plants and Flowers inside your Home Scientific studies have shown that those who have plants and flowers in throughout their home are more mentally balanced. As a matter of …
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Those on a plant based diet have no doubt heard of nutritional yeast, often affectionately called ‘nooch’. This flaky add-in is packed with essential vitamins and adds a rich, cheesy taste to meat and …
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