Winning can make you feel good. For some athletes, winning is the only thing. A champion athlete must possess fearlessness and an open heart. If you want to become a champion in sport, as well as in your life, you must be prepared to face every day and every workout with no regrets. You must push yourself and be able to face adversity. Believing in you is extremely important. If you don’t believe in yourself, have doubts about your ability and flood your mind with negative thoughts, this will have a huge impact on your performance. A champion athlete will look poised, confident and will always perform without hesitation.
Is being a champion something you really, really want? Is your desire intense? Are you more than one hundred percent committed to life and athletics? It is important to know what your intention is, otherwise you will have no set goal and your life will have no direction. Knowing your desire or intention is what sets everything in motion and makes you focus on your goal. Make the commitment and always be specific with your goal.
On the way to attaining your goal, there will be many obstacles to overcome. You attitude and determination will depend on how you respond to injury, loss or any number of hurdles placed in your path. Preparation is what makes winners. Having that will to win, is what will put you above other talented athletes. Always be aware at all times. Awareness will make you respond to any situation with skill, speed and competence. Awareness of the body will enable you to improve your technique, where necessary. Awareness of the mind will allow you to change your attitude and build character.
To realise and accomplish your goals, you will have to work hard. If you don’t, you will never achieve what you set out to do. Discipline is one of the key factors in becoming a champion. You also have to be dedicated enough to push your body to the extreme. Each training session should begin with a goal and words that you can repeat vocally or see in your mind’s eye; words such as confident, driven and motivated. You can check this article which goes in-depth on the mindset and psychology of elite athletes.
Applying these ingredients will set you on the path to becoming a champion athlete. However, all of these aspects should be applied to your daily life. By doing this you will achieve balance mentally, spiritually and physically. Many champion athletes draw on Eastern philosophies to help them become masters of the mind, as control of the mind will help to control the body. No champion athlete ever reached their goal without inspiration and perspiration. For assistance with nutrition, meal planning tips, recovery products, portable food and the correct gear, look up 99 Bikes . Becoming a champion athlete is all about doing the drills, setting the goals, believing in you, never feeling doubtful, and controlling the mind. With this outlook, you can achieve your greatest desire in sport.
Written by Kim Blair