Health Host
Spread the Word

All posts by Amanda Wade

30 Days Sober – Health Benefits of Alcohol Sobriety for a Month to Your Health

It is not a bad idea to quit drinking. Getting along with sobriety is not an easy thing. However, if you are successful in your endeavor, you are going to enjoy the huge benefits that come with it. Once you quit drinking the body will immediately react to it by going to the detox mode. […]

Continue reading

What Causes Belly Cellulite? How to Get Rid of Stomach Dimples Naturally?

Ask any woman about the top three things about their body that they wish they could make disappear and there’s a big possibility that one of these will be cellulite. The reason for this is simple: over 90 percent of women are affected by cellulite in varying degrees. While many would naturally turn to cellulite removal […]

Continue reading

How To Lose Weight With Low Carb High Fat Diet

A low carb diet has proven to be the most effective weight loss diet more than any other practice targeted at shedding excess weight, giving highly satisfactory results in record time. Your body, however fat and huge it may seem, is capable of burning fat. Amazing, isn’t it? It all depends on the types of […]

Continue reading

Best Teavana Alternatives You Can Make At Home

Teavana is one of the most popular stores for tea lovers, but did you know you can make plenty of similar tea recipes at home? It’s actually quite simple to make your own tea with the right ingredients, and it tastes just as delicious. Tea has wonderful benefits for your physical and mental health, and […]

Continue reading

HGH for Women Guide – How Much HGH Should a Woman Take?

In recent years, human growth hormone (HGH) has been given a lot to talk about, as studies indicate it can immensely aid in reducing body fat. As teens, this particular hormone is more present than when one is older, hence the need of a supplement aid. Many have questioned if HGH is safe. Since it […]

Continue reading

Best Stretches to Help You Sleep Better Tonight

Sleep, remember that? It was that amazing rejuvenating thing we all used to do before we began streaming episodes of the new ‘unmissable’ Netflix series in bed until 4am. Thanks to countless studies we now known more than ever how good sleep is for our physical and mental health. Ironically however, just as we learn […]

Continue reading

Stretching Exercises for Runners

Many people enjoy running as a way to stay fit and reduce stress. What many runners don’t understand is that stretching should be an integral part of their daily routine. Before exercise and immediately following, all athletes should perform stretching exercises for runners. Let’s take a closer look at why stretching is important and what […]

Continue reading

Examining The Overall Best Type 2 Diabetes Medications For Patients

Diabetes just happens to be one of the most common health problems in the United States and abroad. If you happen to suffer from this ailment, you’ll realize the importance of going above and beyond to closely monitor your blood sugar levels. Failing to keep those levels in check could result in serious problems in […]

Continue reading

What Do Before Workout Supplements Do?

Ever spent every waking hour at the gym yet still feel like you aren’t getting anywhere with muscle building or weight loss? Well, as frustrating as this is, it sometimes happens. It is everyone’s dream to hit the gym for a few days and start realizing noticeable bulges and trims all over their body. The […]

Continue reading

3 Ways To Fit Into Your Wedding Dress Fast

Your wedding day is an event that will be a memorable day forever not only for you but for everyone that attends. There are dozens to hundreds of people with all eyes on you, and photos that will serve as memories for years to come. These photos will be passed on through the years from […]

Continue reading
1 2 3 4