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Top Skincare Procedures for 2019

The best way to look your best at all times starts with having amazing skin without makeup or filters. After all, the better the canvas is, the better the finished product. Sounds simple right? Until you go to find the skincare routine for you and promptly get lost in an overwhelming amount of information on […]

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How to Wine Taste Like a Pro

For many of us, a simplistic view is taken with wine; if we like the taste then that’s good enough. But imagine being able to detect the slight nuances that come with it – a hint of blackberry or elderflower perhaps – this is when a true appreciation of what you are drinking can be […]

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Mobility and Age: How to Maintain Your Independence After Retirement

If you can believe it, thirty-something is the peak age for muscle health. Once you reach your forties you start to lose muscle density and strength. As a result, lifting, walking and even doing chores like gardening can become harder. Luckily, there are ways to improve your muscle density and strength so that you can […]

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How to Increase Height with Food and Exercises

A great height is reflective of an attractive personality. A person with a tall and lean figure scores extra brownie points marks wherever they go. Some individuals are lucky enough to have a good height, thanks to their genes. But for some others, they desperately want to be in the shoes of the others, who […]

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Vaping vs. Smoking – Which One is Safer One?

You might be worried about your abnormal smoking habit, and you would have decided to quit it. But you can you do it quickly? Yes, you might be thinking about e-cigarettes which are quite popular these days among the smokers who want to quit smoking. Well, the idea of switching to vaping from smoking is […]

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Key Tips to Reduce Personal Injury When You’re Working Out

Working out can be more than a recreational activity for people. Sometimes people work out to build a better body, to be healthier, to lose weight, or even as part of treatment and recovery. These various reasons may have led to the occurrence of various other exercise routines, techniques, and methods that a lot of […]

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Introduction To Traditional Chinese Medicine

Western societies are focused on modern medicine that treats illnesses and diseases while old countries like China focus on a more holistic approach that focuses on prevention more than on treatment. The Traditional Chinese Medicine, or TCM, is based on achieving balance and health through harmony, a desiderate state of mind that is the basis […]

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How to Find a Good Dental Centre Abroad?

If you are missing a tooth or teeth, or simply dream about having a healthy and beautiful smile dental implants might be the perfect solution. But the high average price, long waiting time and the desire of having the Hollywood smile at affordable costs have inspired many people to travel to overseas dental implant clinics. […]

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Healthy Trends That Are Worth The Hype

Healthy trends go in and out of style so quickly that they come to mark a decade in the same way as a lot of fashion trends. They also tend to be just as embarrassing the moment that they go out of style. However, there are always some fashion trends that are here to stay. […]

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Signs And Symptoms That Your Loved One Needs Constant Care

It is never an easy decision to make when a close family member is in need of extended care beyond the level of attention the rest of the family can provide.  An array of health conditions can lead an individual to the point of full-time care.   Progressive conditions like Parkinson’s disease, diabetes, or Alzheimer’s […]

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