Suffering from indigestion can be extremely traumatic when it becomes chronic. It is one thing if you have an indigestion episode one or two times a year, because you can handle that. But when you are having to go through such pain and stomach issues all the time, you may be beginning to think that it is taking over your life. That is why people will look for any remedy for indigestion. The good news is that we may have found one: hypnosis.
Causes of Indigestion
Indigestion can be caused by any number of things. It could be something as simple as a bad meal that you ate, an allergy to some type of food, or a deeper condition in your body. The symptoms that we experience with indigestion are typically a burning in the stomach or upper abdomen, pain, bloating, belching or gas, nausea, vomiting and an acidic taste in the mouth.
People may have all these symptoms, or only a few. The problem is that indigestion can feel quite debilitating, as you are not able to focus or go on with your day until the episode has resolved. For those who experience this infrequently, it is not such a big deal, but it can still be quite problematic to get over.
Problems with Chronic Indigestion
The issue gets much worse when it becomes chronic indigestion. This means that you are experiencing these symptoms most days, and with most meals. It can be hard to get excited about eating anything, and you may feel like you are suffering in your work and personal life because of your stomach issues. The good news is that aside from medicine and avoiding foods that trigger indigestion, there are some natural ways that you can help your body.
Natural Remedies: Hypnosis
The subliminal messages that we can send to our body through hypnosis can have a very positive impact on indigestion. Researchers that conducted a study in Manchester found that those who suffer from indigestion could be treated positively with hypnotherapy. These patients fared twice as well as those who got drugs or some other therapy.
Get Past Your Indigestion
Hypnosis helps in quite a few ways. It can help a patient deal with the tension or stress the condition is causing. It can help with the pain that is experienced during an episode, and it can even help a patient get over the bad eating habits that may be making this problem worse. Those who are suffering from frequent indigestion could do with a few sessions of hypnotherapy to help them get over this problem.
Hypnosis and Other Conditions
Hypnosis is not just useful for treating indigestion, but it can help patients get through addiction, phobias and many other problems. There are even studies suggesting it can help with recovery from surgery or managing long-term pain.
You do not want indigestion to take over your life, which is why it is a very sensible idea to look at hypnosis as a solution. It may help you get your life back on track!