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Category Archives for Foods

15 Greatest Probiotic Foods For Gut Health

When it comes to digestive health, the food that you include in your diet has a lot to do with how good you feel and how well your digestive system functions. Including probiotics is one of the most important things that you can do for digestive health, but there are some things that you should […]

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The Mighty “Miracle Tree” Moringa

Moringa oleifera, also known as “the tree of life” is a native Indian tree, which grows mostly in the tropical and subtropical regions.Sometimes referredas “horseradish tree,” “drumstick tree,” or “miracle tree,” Moringa has an incredible amount of nutrients packed in it, including proteins, calcium, vitamins, potassium, and others. Experts suggest that it would do wonders […]

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Phenocal: The Best Weight Loss Supplement of 2017

Dietary supplements are additional tools one can use to lose weight in a natural manner and speed up the entire process. They are, usually, made of all natural ingredients and help you burn fat which is always great because losing fat especially in the abdominal area can be very tricky. With hundreds of these products […]

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What Do Before Workout Supplements Do?

Ever spent every waking hour at the gym yet still feel like you aren’t getting anywhere with muscle building or weight loss? Well, as frustrating as this is, it sometimes happens. It is everyone’s dream to hit the gym for a few days and start realizing noticeable bulges and trims all over their body. The […]

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Different Types of Salts and Their Health Benefits

Salt is the most common as well as most important ingredient for any savory dish. It is the ingredient that makes all other ingredients taste their best. The benefits of adding right amount of salt in culinary delights is very well-known, however this humble ingredient has a big role to play in health management as […]

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The Reputed “Junk Food” that is Surprisingly Healthy

Greasy takeaways at the end of a night down the pub, or the all you can eat buffet restaurants you can find in any city in the country, have ruined the reputation of Chinese cuisine. For a discount price, you can feast on deep fried chicken balls, oil infused crispy pancakes and a whole range […]

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5 Ways You Can Eat Healthily When Dining Out

Let’s be honest now, we all love dining out! The smells, the atmosphere, the company, the food – almost everything about it is just SWELL. But, if you lean towards the healthier side of life then it can become a nightmare; torn between wanting to enjoy your meal and worrying about the implications on the […]

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What Are Superfoods And Do They Really Exist?

If you put the notion to someone 30 years ago that in the future, fruit and vegetables would be among the most fashionable foods around, it’s safe to say that your claim would have been met with skepticism.   But here we are in 2016, and ‘superfoods’ such as kale, goji berries and beetroot are […]

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Father Feeling Depressed At Baby's Mealtime

Nootropic Supplements to Improve Concentration and Boost Memory Power

Nootropics are sometimes referred to be in the category of “smart drugs” since they have come to be associated with increased mental energy, intelligence, and motivation. The major difference between Nootropics and smart drugs is that the former have an extremely low risk of any side effects when used appropriately, unlike smart drugs which have […]

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Fish-Oil

Protect Your Brain Health And Aging With Fish Oil

Fish oil has long been considered as a food to aid in normal functioning of the brain and scientific studies have shown that mega-3 fats in fish oil are effective in boosting the health of your brain. The studies conducted in humans are somewhat confusing as some results show the effect of fish oil supplements […]

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