Health Host
Spread the Word

Category Archives for Foods

Reasons Why Whey Protein is the Easy Gains Supplement You’re Looking For

Whey protein has proven popular as a supplement for years now, and there’s good reason for that. Whey protein is a healthy, safe alternative to other protein supplements, and it can see you really hitting the gains you’ve long been after. Here’s six reasons why. It’s Proven Whey protein has been in popular use for […]

Continue reading

3 Ways That Pre-Workout Nutrition and Meals Can Help You Achieve Your Goals

Most wellness experts consider a balanced diet, regular exercise, and enough rest as the three most important foundations of living a healthy life. Ignore one of them, and you’ll surely put yourself at risk. The same thing goes for those who are lifting weights to build muscle and improve both their strength and endurance – […]

Continue reading

How to Start Saving Money on Organic Food

If you want to improve your health and get in shape, one of the first things you’re going to have to alter is your diet. A far too common problem that affects millions of people across America (and even wider than that these days) is that we eat a lot of processed foods, filled with […]

Continue reading

15 Greatest Probiotic Foods For Gut Health

When it comes to digestive health, the food that you include in your diet has a lot to do with how good you feel and how well your digestive system functions. Including probiotics is one of the most important things that you can do for digestive health, but there are some things that you should […]

Continue reading

The Mighty “Miracle Tree” Moringa

Moringa oleifera, also known as “the tree of life” is a native Indian tree, which grows mostly in the tropical and subtropical regions.Sometimes referredas “horseradish tree,” “drumstick tree,” or “miracle tree,” Moringa has an incredible amount of nutrients packed in it, including proteins, calcium, vitamins, potassium, and others. Experts suggest that it would do wonders […]

Continue reading

Phenocal: The Best Weight Loss Supplement of 2017

Dietary supplements are additional tools one can use to lose weight in a natural manner and speed up the entire process. They are, usually, made of all natural ingredients and help you burn fat which is always great because losing fat especially in the abdominal area can be very tricky. With hundreds of these products […]

Continue reading

What Do Before Workout Supplements Do?

Ever spent every waking hour at the gym yet still feel like you aren’t getting anywhere with muscle building or weight loss? Well, as frustrating as this is, it sometimes happens. It is everyone’s dream to hit the gym for a few days and start realizing noticeable bulges and trims all over their body. The […]

Continue reading

Different Types of Salts and Their Health Benefits

Salt is the most common as well as most important ingredient for any savory dish. It is the ingredient that makes all other ingredients taste their best. The benefits of adding right amount of salt in culinary delights is very well-known, however this humble ingredient has a big role to play in health management as […]

Continue reading

The Reputed “Junk Food” that is Surprisingly Healthy

Greasy takeaways at the end of a night down the pub, or the all you can eat buffet restaurants you can find in any city in the country, have ruined the reputation of Chinese cuisine. For a discount price, you can feast on deep fried chicken balls, oil infused crispy pancakes and a whole range […]

Continue reading

5 Ways You Can Eat Healthily When Dining Out

Let’s be honest now, we all love dining out! The smells, the atmosphere, the company, the food – almost everything about it is just SWELL. But, if you lean towards the healthier side of life then it can become a nightmare; torn between wanting to enjoy your meal and worrying about the implications on the […]

Continue reading
1 2 3 11