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For most women having a baby is their biggest dream. While some are able to get pregnant almost instantly, others may have some problems along the way. So what can help in conceiving quickly?
A few tips
Having a healthy lifestyle is not only good for your wellbeing, but can also help you get pregnant. Maintaining a healthy weight is important, not only before but also during pregnancy. You should also try to cut down on smoking and cigarettes. It is also a good idea for your partner to keep healthy. This way his sperm will be in great condition. Avoiding hot tubs, saunas and hot baths can also help, since heat kills sperm. Although this may seem obvious, but do remember to have sex often. If you consistently have intercourse two or three times a week, you should hit a feritle period at some point. But make sure you keep it fun and not make it just another duty – another thing to stress over will definitely not help you conceive.
Predict your ovulation
The biggest secret to getting pregnant faster is knowing when you ovulate. Ovulation, which is the release of an egg from the ovaries, takes place around day 14 of the menstruation cycle. Therefore women with very regular 28-day cycles can just count 14 days from the first day of their period. Things get slightly more complicated if you have an irregular cycle, but don’t worry, there are more ways of predicting your ovulation. The most accurate is an ovulation kit. Most measure the level of luteinizing hormone (LH), which is one of the hormones that signal the ovaries to release an egg. This hormone is present in your urine. If you have a 28-day cycle you should start testing your urine on day 9 or 10. This will help you pinpoint your most fertile time and not miss your ovulation. There are also other ways of predicting your ovulation, such as monitoring your cervical mucus or charting your basal body temperature, but they are not as reliable and accurate.
What if I’m doing everything right and still can’t get pregnant?
Most women manage to get pregnant naturally within the first three months of trying. About 6 out of 10 couples will have conceived by then. The other 40% manage to do so during the first year. So if you have been fruitlessly trying for over 12 months, you and your partner might want to go and see a fertility specialist. Of course, there is nothing wrong with going earlier if you have any doubts. It is also recommended for women over 35 to not wait the whole year and have a medical chek up earlier. But even if you are diagnosed with infertility, you shouldn’t worry too much. Most infertile couples do end up with healthy babies at some point, usually with the help of assisted conception treatments.
Assisted conception treatments – what are they?
There is a wide range of assisted conception treatments, some of them more invasive and risky than others, but all worth trying. One of the widely used methods is artificial insemination. During this procedure sperm are inserted directly into a woman’s cervix, fallopian tubes, or uterus. This makes the trip shorter for the sperm and bypasses any possible obstructions. Unfortunately this procedure doesn’t work in all cases. Some infertile couples may have to undergo in vitro treatment (IVF). IVF treatment involves the fertilisation of an egg, or eggs, outside he body. The treatment can be performed using your own eggs and sperm, or using either donated sperm or donated eggs, or both. IVF with your own eggs is considerably cheaper than with donor eggs, but not all women have eggs in good condition, which means they have choose in vitro with donor eggs. Nowadays many couples decide to undergo IVF treatment because the success rates are quite high and in vitro gives them a chance to have a baby. Since treatment in the UK and USA is very expensive, many people decide to travel to Europe for IVF. Some of the most popular destinations are Spain, the Czech Republic and Poland. Apart from affordable prices, clinics in Europe also offer interesting programs. One of them is the All Inclusive Program at INVICTA Fertility Clinic in Poland. If you are interested in IVF in Europe, why not go to invitro24.co.uk and start your IVF journey today.