Sex can be a stress buster, but it also has the potential to cause anxiety. If your sex life is sending your stress levels soaring, keep reading. This blog looks at some of the ways in which physical intimacy can cause anxiety and it examines potential solutions to these problems.
The impact of sexual dysfunction
Sexual dysfunction of any kind can make sex stressful. After all, if something is stopping you from enjoying sex with your partner, you might feel embarrassed or ashamed, and you may find that your relationship suffers. In men, one of the most common sexual problems is erectile dysfunction (ED), which is the inability to get or maintain an erection that’s sufficient for penetrative sex. It can be caused by psychological factors like nerves, anxiety or depression, or it can have physical triggers, such as heart disease or diabetes. Premature ejaculation is another problem that can cause men to stress about sex. In some cases, this is caused by acute sensitivity of the nervous system, but it often has a psychological basis.
Of course, sexual dysfunction doesn’t only affect men. Women can experience a range of problems in the bedroom as well. In fact, according to the Sexual Advice Association, around half of women experience these issues at some point in their lives. Problems can include loss of desire, difficulties reaching orgasm and pain during sex.
If any of these issues applies to you, it’s important to seek help. Many forms of sexual dysfunction can be treated effectively and your doctor will be able to advise you on the best course of action. They will do this by asking you questions about your medical and sexual history, and they might also carry out tests to see if an underlying health problem is to blame. Once a cause has been identified, your doctor will be able to recommend a treatment and this may include counselling sessions, lifestyle changes or certain medicines. For example, if you suffer from ED and you meet the relevant medical criteria, you might decide to buy Viagra and other prescription ED medicines from healthcare specialists such as Online Doctor Lloyds Pharmacy.
Enjoying a fulfilling sex life again
Especially if you’ve been suffering from sexual dysfunction for a long time, sex and stress may seem inextricably linked. However, by being proactive and addressing these problems, you may be able to break the connection between physical intimacy and feelings of anxiety. In turn, this should help you to enjoy a happy and fulfilling sex life. The important thing is to get to the root of your sexual problems and seek suitable treatment. Don’t let embarrassment or inertia prevent you from having a positive physical relationship with your partner.