Health Host
Spread the Word

Online BMI calculator

Body mass index is a measure of body fat based on height and weight that applies to adult men and women. Calculate your body mass index with this handy, free body height and weight converter tool. For adults, a healthy weight is defined as the appropriate body weight in relation to height. Body Mass Index is […]

Continue reading

Free height and weight converter

By calculating your body mass index, you can get an indication of whether your weight may be affecting your health. Parents often wonder if their children are overweight, underweight or just right. Using this body weight calculator, you can figure out if your child is at an appropriate weight for his or her height. This body […]

Continue reading

How to Jump Start Your Fat Loss Efforts

We all want to burn more fat, right? After all, that’s why so many of us dedicate hours each week to hitting the gym and watching our calories. So if there was a way to make sure that you were burning even more fat throughout the day, you’d want to know how to do it, […]

Continue reading
how to get a six pack fast

My Resources on How to Get a Six Pack Fast!

If you really want to know how to get a six pack and want to look more attractive and stronger, and if you are starting feeling frustrated because you’re not getting the muscles you desire after many diets plans and tough ab exercises, don’t worry. For most people, 90% of getting a six pack is […]

Continue reading

You’re Using The Treadmill Wrong – 3 Easy Tips For A Quick Fix

The common treadmill appears to be a simple machine – a vessel to allow for miles of running to be accomplished in a relatively small space. The concept of its proper use is rooted in one of the most basic human abilities, but successfully using and reaping the most reward from a treadmill requires more […]

Continue reading

Hello and welcome to our blog!

Just want to tell you that Health Host UK is now listed at UK Bloggers Blog. We need quality backlinks now and these are really, really good… You should visit this blog if you’re searching for some free seo tips and tricks 😉

Continue reading

Tips for Managing Your Health and Medical Expenses

Your day-to-day activities and personal circumstances will have an impact on your health. The nature of your job and the time spent on it will also have an effect on your health. To manage your health effectively and to cut down on your excessive medical expenses you can follow the below mentioned tips: Your family […]

Continue reading

Tips to Help Speed Up Fat Loss

How do you get rid of fat? It’s one of the most talked about dilemmas right now, and yet we still are battling an epic obesity problem. Maybe you’re contemplating how to start shedding pounds, perhaps you’re just starting a workout program, or maybe you’re plateauing in your weight loss efforts… whatever the reason, if […]

Continue reading
Gain weight Foods

Seven Foods That Make You Smell Good

Body odor has always been seen as unattractive. Throughout history, people made attempts to hide the way they smell. For example, in the Western world, women used to hold bouquets of flowers and cloves in an attempt to mask their body odor. Eastern countries found ways of disguising the smell as well, usually through mixtures […]

Continue reading

Popular Myths about Healthy Living

“Chocolate is bad for you” This is a classic line to hear in the staff room at lunch and it is at best only half right. Chocolate, as with anything, should only be eaten in moderation but the most negative problem with eating chocolate is the high sugar content but there are ways round this. […]

Continue reading