It’s another weekday morning, so it’s another time to play the game – the beauty game, where how you look is just another spin of the wheel.
Will you be groggier than a pirate full of mead? Will you be dazzling like Scarlett Johansson’s younger sister? Or will you be paler than a vampire with calcium deficiency?
For most of us rushing around to get ready for work, figuring out the beauty game is just too time-consuming.
But there are ways to set out a style regime that will guarantee you beautiful skin every day. Here are just a few of them.
Sort out those wrinkles – for good
Lines, marks and craggy crevices are one of the many inevitabilities of a life lived. But that doesn’t mean there isn’t a remedy for them.
Every day, new medical procedures and non-invasive cosmetic tricks are developing, helping worn-down skin gain a new lease of life. The best of these is the unassuming dermal roller. A special device to sort out unsightly marks on skin, a few simple applications from an expert will shave decades off your age.
You snooze, you win
Sleep – that languorous lull deadening you to the world for a few beautiful, dream-filled hours. So many of us hate the process of waking up. Instead, we’d much rather stay in the warm cocoon of our sheets and spend a few more minutes (okay, maybe a few hours) in the land of nod.
Your nocturnal dozes are about a lot more than relaxation, however. An average eight hours of sleep every night can boost your health and, in turn, your appearance.
Not everyone can doze off instantly, but there are some sure-fire ways to improve your sleep hygiene:
- Make sure you have a busy day. Your bed will seem all the more welcoming.
- Avoid your telly and laptop before bed. The visuals onscreen will overstimulate (and waken) your mind.
- Don’t fret about not sleeping straight away. Relax your way into your doze.
Voila, you’ll be sleeping like a log in no time – and you’ll look all the better for it.
The most important meal of the day
Your mum probably said it all the time when you were younger – breakfast is the most important meal of the day.
She wasn’t wrong. With a healthy breakfast of fruit and whole grains, you’ll look more revitalised and less tired with every passing day.
Ideally, this will count for every meal you consume.. Superfoods fuel of protein and minerals are the key to keeping a healthy body and healthier, more attractive skin.
We spend so much time worrying about our appearance, trying increasingly outlandish techniques to help us in our faintly comical journey. But a healthy diet and good exercise can, at least, give you the appearance you want.