A Double-Edged Sword
Here’s the truth about health in America: anyone living in the USA has the ability to be healthier than they’ve ever been, and get the best medical care money can buy. True, the cost of medicine isn’t probably requisite to associated value; but there’s nowhere else in the world where you can get the level of medical attention available in America.
It’s possible to get foods completely undiluted by chemicals, and it’s possible to get congenital defects taken care of medically, or at the very least treat them. However, it’s also possible to eat “foodstuffs” loaded with hormones, preservatives, chemicals, and other unhealthy things. In America, impoverished tend to be obese as a result.
Cheap foods are loaded with carbohydrates and indigestible compounds that essentially remain in the body, sometimes being stored in the fat. However, proper exercise can overcome many of the health issues that transpire from regularly ingesting what’s known as “junk” food. For the fullest flourish, you want proper exercise, but you need a proper diet, too.
Your best bet to be healthy in America is familiarizing yourself with “ingredients” and “nutrition facts” sections required by law to be printed on most food items. Certainly, eating what’s “natural’ will generally leave you in good stead, as far as health goes. But there are healthy foods which have been mass-produced; you’ve just got to seek them out.
Being Healthy Is About More Than Fitness And Diet
Also, while fitness can help you avoid many chronic health issues, the old maxim rings true: laughter is the best medicine. Laughter comes from the emotion of joy. A merry heart does good “like a medicine”, as the old proverb says. Similarly, depression and unhealthy psychological patterns erode health, like a poison.
Technology has much about it which is unhealthy. Those who are addicted to video games or the internet tend not to exercise nearly so much as they should. Additionally, they tend to get stuck in circular situations of disagreement which are ultimately toxic. Too much technology will likely have a negative impact on your mental health.
It’s not just diet and exercise you need to concern yourself with, but your mind. In America, this is especially considerable, because propaganda predominates. Music, film, literature, and even the news media advance bald-faced lies on a regular basis. For proof positive on that, visit Hollywood someday.
The center of film production for the world is around Hollywood, but it’s not in Hollywood. The actual city is one of the most crime-ridden sectors of the Los Angeles metropolitan area, and this has forced many studios to relocate.
There are almost two hundred neighborhoods in the L.A. area. At the top of the list in terms of crime is Chesterfield Square, and only sixteen places down is Hollywood for violent crime—it’s at position nine for property crime. The point is, Hollywood, a center for psychological disease, is itself beginning to reflect characteristics of its own deceptive nature.
Living Your Best Life In The United States Of America
So, in short, if you’re planning on moving to America, and remaining healthy, this is an eminently achievable goal. You’ll want to be a little strategic, though.
Firstly, you might want to get any existing issues figured out. If you’ve got hearing issues, you might look into options like Northeast Colorado Springs hearing aids from Apex Audiology. Once you’ve got existing issues taken care of, research what you’re eating to find out that which agrees with you in terms of taste and digestion, and which isn’t filled with hormones, preservatives, or other chemicals.
From there, keep yourself in shape through exercise. Finally, keep your mind healthy by balancing tech use and avoiding propaganda like that which comes from Hollywood. Older movies are good, the books are better. Regardless of what balance works best for you, if you follow these four tips, you’ll be able to fully pursue the American dream in the best possible health.