How many times have you had to pass up your favorite ice cream or that morning cup of coffee, because you knew that it would hurt your teeth? Well, you need to know that you are not alone, as millions of people suffer from this same condition everyday. With that being said, sensitive teeth don’t have to control your life, as there are a variety of different treatments and repair options available. Below, you will learn more about sensitive teeth and how you can treat them.
What Are Sensitive Teeth?
Your teeth often times become sensitive because the enamel becomes too thin or the gums have receded so far that they are exposing the underlying surface. This exposed layer is known as dentin, and when exposed to cold, heat, or sweet and sour drinks, it can cause pain and discomfort in the exposed tooth. The reason this happens is because this layer of dentin contains what is known as microscopic tubular structures. These structures extend from the pulp to the external surface layer of the tooth. The pulp is where the nerve endings are located and without the protection of enamel or gums the nerve fibers are openly exposed to cold and heat.
What Causes Sensitive Teeth?
There are a variety of different factors that can cause tooth sensitivity. One common cause for sensitive teeth is brushing too hard or using an extremely hard brush, which causes the enamel to wear more quickly than it should. Consuming a lot of acidic foods over a lifetime can also eat away at your teeth and cause them to become sensitive overtime. Tooth decay, broken teeth, and leaky fillings are other factors that can cause sensitive teeth. Gum recession and grinding are two other common causes for teeth.
Treating Sensitive Teeth
Smiles For Sunnyvale is an extremely experienced and qualified dentist establishment that will tell you that there are a variety of methods that you can use to treat sensitive teeth. To start off, you want to strengthen your enamel by all means necessary. After all, your enamel is your first line of defense against adverse conditions, so it only makes sense to strengthen it as much as possible. You can accomplish this by brushing your teeth twice a day with fluoride. There are a variety of toothpaste products that contain fluoride, so be on the lookout for these products.
Preventive Care – If you are experiencing sensitive teeth this is a good sign that there is something going on in your mouth. If you don’t already have an appointment now might be the perfect time. Even if you aren’t currently experiencing sensitive teeth regular x-rays are an excellent way to identify early decay. In addition to this, routine cleanings can help remove plaque and ensure that your teeth are in top working condition.
Avoid Acidic Foods – People with sensitive teeth need all the help they can get. However, they will need to make some alterations in this diet to avoid this discomfort. If you are a fan of sodas, spicy foods, high-sugar carbs and sticky candy, you are in for a rude awakening. All of these foods and beverages are highly known for attacking tooth enamel. Instead of reaching for a soda, grab an all-natural fruit drink or water.