In every second of the day, there are dozens of hormones flowing constantly through your body. They carry out various functions such as keeping your adrenals in check, burning fat, supporting energy, and many more. When your hormones are balanced, you feel happy, active, and clear-minded. But when the converse is true, it can affect your body in various negative ways.
In today’s world, there are plenty of factors that can disrupt your optimal hormone balance. This could include anything from genetically modified foods to various chemicals and toxins that disrupt hormonal balance. In turn, this could manifest itself in a number of conditions like weight gain, chronic acne, fatigue, depression, debilitating PMS, and various thyroid disorders.
That’s why services like Verisana are so important. They give you the tools you need to try hormone testing in the comfort of your own home. If you are experiencing some weird symptoms, it may be time to get your hormones tested. Although you cannot use this testing to diagnose, treat, or cure any illness, you can use the test results to help support your health and wellness in general. With that, here are the top 3 reasons to try hormone testing:
- To Regulate your Mood
When most people talk about mood changes, they usually refer to this in regards to menopause and PMS. However, the reality is that the hormones involved in these conditions continue affecting your body every moment of the day. They actually trigger processes that occur throughout your body. When in proper balance, hormones are supposed to keep the body working at optimal levels and balance each other out.
But when this balance is out of whack, it can cause all sorts of issues for your health. Nowhere will this be more obvious than in your mood and general disposition. Improper hormonal balance can present as depression, insomnia, anxiety, over-sensitivity, and even anger. Sure, all these symptoms can occur because of regular life events. However, they could also be caused by a hormonal imbalance. Why don’t you do a hormone test to find out for sure?
- To Keep Your Weight in Check
Have you been struggling with excessive and unexplained weight gain? Then you may have elevated levels of estrogen in your system. This usually presents in obesity and fat gain, especially around the belly and midsection.
But excess estrogen can lead to more serious consequences than some extra weight. It can also fuel breast and uterine cancer. On the other hand, dropping estrogen levels in menopausal women can cause headaches, hot flashes, and joint pain.
Diet and exercise are essential to controlling your weight, but a hormonal imbalance can hamper your efforts. Doing a hormone test can help you pinpoint the problem. It also helps to narrow down the best option to take in order to alleviate your symptoms.
- Get Better Sleep
For most people, their insomnia is caused by low levels of melatonin. That’s the hormone that is responsible for maintaining your body’s natural circadian rhythm. If your system doesn’t produce enough melatonin, then it might lead to depression and poor sleep. This is why keeping your melatonin levels in check is so important, especially as you age. That’s because, the older you get, the less melatonin your body produces. Testing helps you catch this problem and ensures that you take the appropriate measures to correct it.