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Category Archives for "Weight Loss"

Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass…

Eat Healthy and Loose on Weight!

Nowadays, lots of people have problems with their weight. Those, who complain about very low weight belong rather to minority. There are many people who would like to loose on weight claiming that they suffer from overweight. Our weight depends on several crucial factors, which we should have in our minds. First of all, our […]

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Safe Ways to Exercise after Weight Loss Surgery

Weight loss surgery is popularly considered as an effective solution to obesity and weight-related health issues. Contrary to popular belief, it is only the first step toward weight maintenance and healthy living. Here, we discuss the many benefits of exercising for those who have undergone a surgical procedure for weight loss. The Center for Obesity […]

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Weight Loss For Full-Time Drivers

Truck driving is a mentally demanding profession that requires mental alertness and focus coupled with long periods of concentation. Truck driving requires long hours and weeks of being on the road. Pair this constant travel with frequent occasions of eating on the run at fast food joints and other comfort eating places and you get […]

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10 Safe Tips For Senior Weight Loss

Do you find yourself a bit overweight after 60? Obesity is common for some seniors, and it’s easy to see why. Limited budgets for healthy foods, mobility issues that hinder exercise and a sedentary lifestyle can all contribute to weight gain for seniors. However, healthy weight loss can be a huge benefit to your health […]

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