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Category Archives for Weight Loss

Think Fat Loss not Weight Loss – Stay Healthy

At least 70% of weight loss results from the food you eat, 10% from lifestyle and 20% from exercise. This means that weight loss can hardly happen without diet changes. Diet, in this case does not imply the eating less food or not eating at all. Rather, it implies taking a balanced diet in order […]

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Iaso Tea Review – Can it Really Help You Lose Weight?

How awesome would it be if you could enjoy a delicious drink and at the same time shed a few pounds?Even more, if you are a tea addict on a journey to weight loss, this idea might excite you.. But could it be that easy? Quick Nanigation Iaso Tea IngredientsWhat is Different About Iaso Tea?How much […]

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3 Ways To Fit Into Your Wedding Dress Fast

Your wedding day is an event that will be a memorable day forever not only for you but for everyone that attends. There are dozens to hundreds of people with all eyes on you, and photos that will serve as memories for years to come. These photos will be passed on through the years from […]

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Scientific Basis of Practical Diet Pills

Check out practical diet pill reviews from a good source. The review should be fair, practical, honest, read-worthy, and informative. Fairness would show when the site compares different products with same neutrality. The explanations should be factual, and supported by scientific logic. That makes it practical and honest. It should be fun reading! Lucid reviews […]

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How to Get Rid of Arm Fat for Women Over 40

  For women over 40 there are several things that life throws at us and it feels a constant battle to adapt and to try and cling on to those youthful looks. Hitting 40 alone for some women can cause a midlife crisis to occur, but for others its one looks in the mirror and […]

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Eat lots of Salad to lose Weight

How Much Salad Should I Eat To Lose Weight

We all know that salad is good for us and it is a vital part of any healthy diet, but just how much do you need to eat to lose weight? Dr. Berg tells you everything you need to know about eating salad and the likelihood is you will need to increase your salad intake […]

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Barbeques During the Summer Are Making British People Pile on the Pounds

A piece of research recently committed by a leading UK money saving website has been able to demonstrate that the summer months are the worst for putting on weight for the average Briton. This is mainly due to the fact that most people consume excessive amounts of calories duri ng a summer barbeque. Indeed, it […]

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Protein – The Most Important Nutrient For Weight Loss

A few months ago everyone was going crazy about the low-carb diets and the truth is that they were great because they taught us a lot about the importance of using protein and even protein supplements. However, this does not mean that the topic of weight loss is properly understood. Unfortunately, there are still so […]

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Extreme Weight Loss: What to Do When Your Skin Wants to Hang Around

There is no doubt that anyone who manages to lose 50 pounds in weight or more will probably feel pretty good about themselves, but one of the unfortunate rewards for your efforts, is some saggy skin and loose flaps as evidence of your previous size. Here is a look at some of the ways you […]

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weight loss woman

5 Tips for Breaking Through A Weight Loss Plateau

There can be few things more frustrating when you’re on a diet than stepping on the scales only to discover you haven’t lost any weight. When you’ve spent all week long eating salad and exercising regularly, discovering that it’s all been for nothing is enough to make many people give up altogether. But before you […]

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