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Carbs are constantly suffering from bad press when it comes to health and dieting. There are plenty of ‘no carb’/‘low carb’ diets out there that tell us carbs won’t help us to get rid of the weight. …
Continue Reading about The Pros and Cons of a ‘Carb Rich’ Diet →
Right, first things first - drugs are stupid. This is our disclaimer. We are not supporting the use of any drugs. That being said, sometimes you dabble and need to pass a drug test. It’s one of those …
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Most of us go through life assuming that we won’t suffer from a debilitating critical illness and that’s as it should be. Continually worrying about what illness you might contract is not a good …
Continue Reading about Key Signs You Should Invest in Critical Illness Insurance →
A cyst is like a bubble that forms in the body. It can form in bones, organs, or tissues. The cyst is essentially a pocket that fills with air, fluid, skin cells, bacteria, or liquid body substance. …
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Guidelines from The College of Optometrists recommend that you should have an eye exam every two years. However, if you have a pre-existing medical condition could affect your vision or currently wear …
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The health and fitness industry in Britain is booming. Moreover, a recent Travelex survey showed that one in three fitness-obsessed Brits are now using their holiday time to tone up with a quarter …
Continue Reading about How to Stay Fit During the Holidays? →
