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At least 70% of weight loss results from the food you eat, 10% from lifestyle and 20% from exercise. This means that weight loss can hardly happen without diet changes. Diet, in this case does …
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The issue of male fertility and nutrition is a complicated matter. It seems as though the two go hand in hand. Scientific Studies have shown that in cases where couples were trying to conceive that …
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Alcohol is a very real problem in America, affecting nearly 14 million adults (and to further that point, more than 92% have claimed to binge drink within the past 30 days), according to reports …
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Whether you are buying things that will get you to workout at home, or you are investing in items that will make your workout better or easier, having the right gear (including clothing) is a must for …
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No doubt science has gone a long way and has successfully come up with treatments and remedies for a number of diseases and health conditions. One such stream of medicine is Ayurveda, which has been …
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Finding the perfect doctor is something that you should always strive to do. Since your doctor is the person whose hands hold the key to your well-being it’s important to choose one that is the …
