Body mass index is a measure of body fat based on height and weight that applies to adult men and women. Calculate your body mass index with this handy, free body height and weight converter tool. For …
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My Resources on How to Get a Six Pack Fast!
If you really want to know how to get a six pack and want to look more attractive and stronger, and if you are starting feeling frustrated because you’re not getting the muscles you desire after many …
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Popular Myths about Healthy Living
"Chocolate is bad for you" This is a classic line to hear in the staff room at lunch and it is at best only half right. Chocolate, as with anything, should only be eaten in moderation but the most …