Anxiety and panic attacks can affect the quality of your sleep. Poor sleep destroys your overall wellbeing and performance at work. However, most of the solutions involve taking over-the-counter meds, which can be addictive and have lasting side effects.
However, a new and promising natural remedy has emerged in the form of relaxing vape juice. The e-juice contains extracts from herbs and plants known to contain sedative properties without any harmful side effects. This innovative product combines the soothing benefits of nature with the convenience of vaping.
Understanding Insomnia and Anxiety
Most people struggle with having fixed sleeping times. Studies show that having few hours of sleep can have significant side effects on your performance and overall health. There are a few things that can cause insomnia, anxiety being one of them.
Anxiety and panic disorders can come from work and life pressure. This causes excessive worry, fear, or nervousness, often interfering with daily activities and sleep quality. People with better stress management techniques can reduce its effects, improving their quality of life.
Calming E-Juice Contents
Regular e-juices contain nicotine, propylene glycol, vegetable glycerin, and natural flavors. However, in calming e-juices nicotine is replaced with natural ingredients extracts known for their calming properties.
Vegetable glycerin makes the vapor thick while propylene glycol is responsible for carrying the flavors. Some of the most common natural extracts used include valerian root, CBD oil, lemon balm, lavender extract, and passion flower extract.
Valerian root has been used since medieval times to treat different health conditions, including insomnia. Studies show that it produces isovaleric and valeric acids among other oils, which help relax the central nervous system and provide a feeling of calmness.
Furthermore, studies show that Valerian root can help people with mild insomnia fall asleep quickly. There is also evidence that it contains analgesic properties, helping manage migraines and muscle aches.
Benefits of Calming E-Juice
Vaping has become quite popular, especially among young adults. It is considered one of the safest ways of enjoying smokeless tobacco or cannabis. Some people also use it as a way of controlling their nicotine addiction.
Natural extracts used in creating vape juice that relaxes you are non-psychoactive. This means that you will not feel high later on. Users also don’t have to worry about the risk of addiction or overdosing.
Calming e-juices come in various concentrations, allowing users to choose a dosage that suits their needs. Users can also find the right balance for maximum relaxation. With the portability of vape pens, users can also enjoy this remedy while on the go.
Final Thoughts
Relaxing vape juices can help you fight the effects of stress and anxiety disorders, helping improve your sleep quality. Vaping allows your body to absorb the beneficial compounds rapidly.
However, before you begin self-medicating, we recommend consulting a physician, especially if you have any underlying health condition. The expert will advise you on the correct dosages for calming e-juices with CBD oils.
Also, ensure that you purchase your e-juice from renowned vape shops. There, you are assured of buying quality and lab-approved products.
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