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Can you relate to this? Sometimes you feel tired and weak, you look unhealthy and pale, you are often irritated and sick and maybe even have a few too many pounds on your hips? Many people swear on …
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A detox can be a great way to jump start yourself into a healthier life and a way to cleanse your body. Many people start detox programs for a variety of reasons like weight loss, having more energy …
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What’s the matcha tea story? There are hundreds of books about tea but very few that offer a complete, condensed rundown of the benefits and common uses of matcha tea. The infographic below shows …
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These days, people are trying to live healthier lives. Most of them do this through a variety of different methods. Sometimes, people make the decision to go on a special diet or they …
