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The human brain is the most vital organ in the body. It handles the cognitive activities of humans, coordinates the body and its operations. The brain deserves more than enough care and attention as …
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Eating properly is good for your physical and your mental health. The brain needs nutrients exactly like your lungs or muscles or even heart do. However, which food items are very essential to keep …
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Fish oil has long been considered as a food to aid in normal functioning of the brain and scientific studies have shown that mega-3 fats in fish oil are effective in boosting the health of your brain. …
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If you haven’t gotten enough sleep or you have a long day ahead, you may find yourself struggling to maintain adequate energy levels to get everything done and stay focused. But there are steps that …
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Brain health is important. Your brain is what tells your body what to do, by sending around signals to your arms and legs, as well as your organs.There are many illness that can affect your brain …
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What are nootropics? I have to assume that not all of my readers have heard of natural nootropics. The simplest explanation calls them “smart drugs”. These compounds have been purported to improve …
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