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It is a pretty obvious fact that most of you would not take care of your feet so much as you do for your feet. Accept it, taking your feet for granted is easy. They endure the weight of the body and …
Continue Reading about 5 Tips For Good Foot Care to Avoid Common Feet Problems →
Walking too much may lead to foot pain or injuries. Some of the factors that cause foot pain include the Achilles tendonitis for those who are involved in sports; it could be caused by arthritis, bone …
Our hands and feet work very hard for us on a daily basis, helping us to get through the myriad of tasks that come our way each day. Out of hands and feet, it is definitely the latter that get …
Continue Reading about 7 Ways to Give Some Much-needed Love to Your Feet →
There are many reasons why you may be experiencing pain in your feet. If you were recently injured while running or walking, you may be feeling some strain in your ankle. You could have twisted your …
Your feet, as you may already be aware, take the brunt of pretty much everything you do. They bear the weight of every step, be it a slow stroll in sensible shoes or a night’s dancing, crammed into …
How did your fitness goals work out for you in 2015? Did you reach your target weight, get more limber and find some peace of mind through deep breathing? If so, you have a lot to celebrate. If you …
Continue Reading about Walking Your Way to Good Health in the New Year →
