Injuries

Being athletic, physically active or engaged in sports is a great way to stay in shape and keep your mind and body healthy. Nonetheless, continuous repetition of stretches and strenuous movements may …

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Working, regardless of the environment, comes with a series of risks. Depending on your working environment, you have to consider the potential medical damage that you can suffer from accidents. This …

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Accidents are unfortunate things that can actually happen to anyone within their lifetime, and there's nothing that can take them back once they’ve occurred. Some wold say the best way to deal with …

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Working out can be more than a recreational activity for people. Sometimes people work out to build a better body, to be healthier, to lose weight, or even as part of treatment and recovery. These …

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When you hear the word “back-breaking,” you probably think of lifting weights and other heavy objects, manual labor and other activities that put substantial wear and tear on the body. Chores usually …

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One of the most common problems that all runners face is the fear of developing the pain in their knees. Sometimes the pain can be so much that it can really put you off from any kind of exercise. …

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