Weight-gain or obesity is a major issue that people of all ages have to face. Well-planned balanced diet and adequate exercise will shield you from this menace. But what if you are already an over-weight person? Nothing to worry! There are several ways by which, you can regain the desired body size and shape.
Fat people always have a common complaint β nothing fits or looks good on them. It is not entirely untrue. Dresses are made in a manner that allows it to sit correctly on your body. It needs to flow with the natural body structure. Becoming too fat deforms this natural shape, thereby ruining the look of the dress or suit. It is true for both men and women. If you want to look stunning, then you need to work on that body.
Targeted Weight Loss
Ditching unwanted weight is a grueling process and takes time. You need to shed blood and sweat (mainly sweat) in the gym to attain an attractive figure. In case you are in a time crunch, then this cheat-sheet will come in handy. The trick is to target specific areas to look significantly slimmer. Losing extra flab from some parts is easier than targeting the entire body.
Shape-up the exposed areas
Your arms and legs are appendages, which, if used tactfully, will make you appear slimmer. Pay attention to developing the shape of your legs and arms. Toned-up arms and legs will create an illusion that your upper body and lower half are in promotion.
Get rid of tummy fat
People tend to gain weight near their stomach area. It creates fat layers, which offer an unflattering shape. Target your stomach muscles. This does not mean you need to attain washboard abs. Once you tighten up those areas, the rest can be managed with corset dresses or body-shapers. As soon as you start getting rid of your tummy fat, you will start looking slimmer.
Shed that double chin
Double chins not only reduce your facial beauty but also make you appear shorter. With the help of special facial exercises, you will be able to get rid of that hideous double chin. It will immediately add charm to your face and elongate your neck. Your slim and tall neck will draw attention towards your face. If you are in the middle of a weight loss mission, then wearing V-neck dresses will come to your rescue. So, get set to shed the extra weight and discover your new fashion statement.
Looking office chic made easy
Professionals, especially people working in corporate environment, need to put in their best feet forward. It all boils down to your productivity level, but being presentable also counts. Physical fitness boosts a personβs confidence. It, in turn, raises his/her productivity quotient. If losing some extra pounds does so much for professional development, one must not mind hitting the gym after office. If you have already started losing weight, then concentrate on your office-wear.
Showing up in loose shirts, trousers and jackets will no longer make the cut. Stitched or tailored clothes will come to your rescue. Donβt spend all your money on clothes just yet. Remember that you have just started losing some flab. There is still more to come. Keep few white, black and grey shirts and trousers handy at all times. If these come with pinstripes, even better! If you are looking for casual blazer, opt for tailored pieces. Ask the tailor to keep enough margin for future fitting. That will save a considerable sum as well.
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