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Tips For Soothing Your Child’s Cold

When your child is feeling under the weather, it can leave you feeling helpless seeing them feel so terrible.  Their noses are stuffed up, their throats are sore, and their little eyes may be puffy and red. While there is no cure for a cold better than time and rest, there are ways to soothe […]

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Diabetes Management Goes High Tech

Thirty years ago, patients were forced to manage their diabetes by injecting insulin with a syringe multiple times a day while following a strict daily regimen that included eating at specific times of the day and eating regulated portions at meals. Today, along with devices like our cell phones, technology developers have made great strides […]

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Jacksonville Dentist Tips: Signs of Poor Oral Health and How to Fix It

This might sound like something out of a horror movie, but without a mouth, you won’t be able to eat food, speak, or smile at all. That’s why it’s very important for you to take care of everything inside your mouth. However, doing so can be very easy to overlook due to improper dental hygiene, […]

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Calisthenics Exercises List for Beginners

Calisthenics increase your body strength, muscular conditioning and flexibility as you swing, run, jump, bend, and push yourself to the limit. Your own body and a proper outfit are the only equipment you’ll need. Calisthenics aka ‘Street Workout’ require little effort for maximum results. We have compiled a list of calisthenics exercises that will bring […]

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Is Your Craft Desk Bad for Your Health?

If you are the creative type and you love to do crafts—everything from sewing and scrapbooking to knitting and painting—you probably know that those long hours at your crafting table can sometimes lead to some serious back, neck, and shoulder pain. When it comes to sewing, Shops can offer wide range of materials to choose […]

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5 Mind Exercises You Can Take to Prevent Alzheimer

Alzheimer is generally a complex disease. It has several risk factors that include genetics and age which are basically beyond the control of a patient. However, there are mind exercises which you can take to prevent this disease. Regular exercises have been proven effective in reducing the risk of developing this disease by up to […]

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Top Six Essential Oils for Your Hair

The problem with most markets is that whenever really good products come up and gain massive popularity, opportunists come around to ruin the successfully created demand. It is very unlikely that any product can continue to enjoy the rightful demand that it deserves for answering to people’s needs and creating value. When the adulterated versions […]

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Need Help Choosing A Gym? – Consider Day Passes and Weekly Gym Memberships

Finding a gym is easy. Anyone can walk in, get signed up and be a fully-fledged member. If only working out regularly proved as easy! Instead of joining the first gym you find, you need to find the right gym, and that is a lot harder than you think. Gyms are experts of the hard-sell, […]

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Best Diet for Studying Long Hours

The adage “you are what you eat” goes a long way for everyone. Exam period is a strenuous time for everyone ranging from students, parents and teachers. The wrong diet and food choices makes you feel lazy and lackadaisical. There includes a high intake of junk food and energy drinks. Although they are conveniently available, […]

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Think You Need to Go to The Gym to Get Fit? Think Again!

It’s not a mystery why people go to the gym. They want to get in shape and, of course, to improve their appearance. If they don’t have time, then individuals make time. They never complain that there aren’t enough hours in the day. There is one secret that they don’t know about: it’s not necessary […]

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